Medifast, Etc.-June Chat

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  • I all about that slow weight loss lately. my 4 days in bad cost me 2 lbs! i am still going though. i just had a spinach and turkey salad for my lean and green. i actually enjoyed it. my 30th birthday is is 3 months. i want to lose 30 more lbs before then. i know that i can do this. i have got to step-up the exercise. i heard that there are people that actually like doing that!! wow!
  • Time moves on and it's time to start a new thread.

    http://www.3fatchicks.com/forum/medi...gust-chat.html