Lost 93 pounds with muscle gains(pic)

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  • Congratulations
    Congratulations

    Thanks for the explanation of how you did it.

    Do you have a strategy to help keep you on track for your last few pounds and then maintenance?
  • gorgeous! WTG!!!
  • Wow! Great job! keep up the good work.
  • good for you. you've really come a long way. shows all the dedication and hard work you put into it.