evening all. today at work wasn't to bad. I made it through..no major issues. So its all good. thanks for being worried about me..but don't worry i do try to take care of myself. Honestly working out is one thing i do to relax (yes sounds weird huh) but that's why i like going hiking with the dog and riding my horse...helps me relax. I ate bad today...uggh very bad. I need a kick in the rear. I think its a pms thing...but i'll get back on track tomorrow. I have a meeting with my pt tomorrow. I got 2 free training sessions from her. She set her alarm yesterday for pm instead of am and she missed our apt. I really didn't care since i still worked out...but heck i'll take a few free work outs. So i have a session with her tomorrow pm. I haven't taken measurements yet...but i know i'm loosing. I'll do it soon.
Hannah - hope family is doing ok. keep us up to date.
daduck...toaster sounds cool
jen - welcome
hey to everyone else

you asked for it! 
Sean doesn't do well w/out his dad there, and his dad is so sick 