1/14 31 min walking/aerobic video ( am workout )
1/14 47 min walking/aerobic video ( noon-pm workout )
1/14 54 min resistance training ( evening workout )
Completed 90 minutes on the bike and 20 minutes of Walk Away the Pounds. I kinda cheated with the WATP...I did the first 10 minutes twice, with a minute or two break in-between, to catch my breath. Standing/Walking for 15+ minutes is kinda tough for me