Jan 1- none
Jan 2- 50 minutes of pilates
Jan 3- 30 minutes of body sculpting 30 min running/walking.
Jan 4- 45 minutes Windsor fat burner dvd 20 minutes pilates
Jan 5- 20 minutes pilates 30 minutes running 30 minutes walking
Jan 6- off
Jan 7- 30 minutes gilads body sculpting
Jan 8-30 minutes incline walking 20 minutes pilates
Jan 9-30 minutes running and 15 minutes walking
Jan10-30 minutes cardio max
Jan11-30 minutes incline walking
Jan12-none
Jan 13-none (naughty)
Jan 14-none (sooo naughty)
Jan 15-30 minutes running, 20 minutes walking, and 40 minutes bowling

530/1000

14.5/40

Jan 1....stayed up too late last night
Jan 2...40 minutes Turbo Jam sculpt, 20 minutes shovelling snow
Jan 3...40 mins Turbo Jam cardio, 20 mins TJ ABS
Jan 4...nothing...visiting friends out of town all day.
Jan 5...60 min walk/jog.
Jan 6...nothing
Jan 7...55 min BL cardio/sculpt
Jan 8...60 min TJ cardio/ABS
Jan 9...40 min TJ sculpt
Jan 10..50 min walk/jog
Jan 11, 12,13....sorry to say, not much exercise this weekend. Spent most of it watching my daughter play basketball at a weekend tournament.
Jan 14...55 min BL cardio/sculpt
Jan 15..40 min TJ sculpt, 25 min TJ cardio

Jan 1- none
Jan 2- 50 minutes of pilates
Jan 3- 30 minutes of body sculpting 30 min running/walking.
Jan 4- 45 minutes Windsor fat burner dvd 20 minutes pilates
Jan 5- 20 minutes pilates 30 minutes running 30 minutes walking
Jan 6- off
Jan 7- 30 minutes gilads body sculpting
Jan 8-30 minutes incline walking 20 minutes pilates
Jan 9-30 minutes running and 15 minutes walking
Jan10-30 minutes cardio max
Jan11-30 minutes incline walking
Jan12-none
Jan 13-none (naughty)
Jan 14-none (sooo naughty)
Jan 15-30 minutes running, 20 minutes walking, and 40 minutes bowling
Jan 16-30 minutes cardio max
Jan 17-none
Jan 18-none
Jan 19-none
Jan 20-none
Jan 21-20 minutes running 15 minutes walking
I had a dry spell for a few days but I'm ready to kick it into gear!
565/1000

16.5/40

Jan 1- none
Jan 2- 50 minutes of pilates
Jan 3- 30 minutes of body sculpting 30 min running/walking.
Jan 4- 45 minutes Windsor fat burner dvd 20 minutes pilates
Jan 5- 20 minutes pilates 30 minutes running 30 minutes walking
Jan 6- off
Jan 7- 30 minutes gilads body sculpting
Jan 8-30 minutes incline walking 20 minutes pilates
Jan 9-30 minutes running and 15 minutes walking
Jan10-30 minutes cardio max
Jan11-30 minutes incline walking
Jan12-none
Jan 13-none
Jan 14-none
Jan 15-30 minutes running, 20 minutes walking, and 40 minutes bowling
Jan 16-30 minutes cardio max
Jan 17-none
Jan 18-none
Jan 19-none
Jan 20-none
Jan 21-20 minutes running 15 minutes walking
Jan 22-30 minutes running 30 minutes walking


625/1000

20/40