Walk/Run Challenge-August

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  • Another hour on the treadmill for me today - 3.25 miles running.
    9.75/75
  • 3 miles walking today, so:

    4/45
  • 3K this morning.
  • Just over 7 miles today - 30.2/125
  • I'm a little late to the thread this month because of my internet problems. I'm not sure how the month will play out, with my 1/2 marathon training winding down and my runs with the cross country team getting shorter but faster! I did 119.6 miles last month, killing my 100 mile goal! Woohoo! This month, I'll set it at 100 this time since I'll be tapering the last two weeks...

    8 miles today -- 35.3/100
  • I started my day with a 4 miler from WATP (4 Really BIG Miles). Then the mailman came and delivered my new one (Walk Away Your Waistline), so I did 3 more!

    Goal: 75 miles
    Completed: 19 miles
    Remaining: 56 miles
  • 2.54 today

    9.64/50
  • I did 3.5 miles in 56 minutes this morning.

    27.75/84

    455 minutes
  • 2.5 miles

    12/100
  • Another 3 miles!

    7/45
  • 4k
  • Skipped the treadmill and did 3 1/2 miles with the dogs for 1 hour

    31.25/84

    515 minutes
  • Another 3.25 miles - 13/75.
  • 13 mile run today -- 48.3/100
  • 2.75 miles yesterday, I forgot to update:

    12.39/50 - more after my run today!