Game: This or That....Diet Style

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  • If I'm alone ... I go hungry or find a store that will sell me one replacement bar. If I'm with other folks I chow down on the fast food.


    A big salad or a bowl of veggies?
  • Depends what the salad has in it!
    But veggies are quicker to fix, so veg

    FF or LF milk?
  • 1%

    breakfast: cereal (oatmeal included) or eggs?
  • Eggs

    popcorn or pretzels?
  • Neither - although I like popcorn better

    Yogurt or cottage cheese?
  • Soy yogurt, all the way!

    Baked sweet or other potato fries?
  • Yam fries

    Pudding or Jello
  • jello!

    running with music/ipod or running with the TV on?
  • Music

    weights or aerobics
  • weights


    walk or jog
  • Walk

    Higher fiber bread or No sugar added bread (or does it matter to you?)
  • Higher fiber - usually less points!

    froyo or lf ice cream?
  • Frozen Yogurt - preferably NSA

    Raw veggie: carrot sticks or celery sticks
  • Depends... carrot sticks if plain, celery if I get PB or some other dip.

    smoothie or skinny latte
  • latte

    exercise more or eat less?