Down a pound from last week up a pound from the beginning of the month. I had twelve days in a row on plan and screwed up the last two days.
This is so hard. My favorite doctor went to this subscription plan. I have to pay $3000 a year if I still want to be able to see him. I did but I am not sure if I like it. He does guarantee same or next day appointments. Also he was a specialist but has broadened his practice to also be a GP. This is helpful since I have been looking for a GP. I really think I need to be on one of the new weight loss drugs that have been in the news so much lately. I just hate the thought of needing it the rest of my life.
I am really looking forward to the Thanksgiving holiday. I will be seeing a friend I haven't seen in 20 years!

