saef I tend to wake up starving

in the middle of the night if I have a fairly light vegetarian meal for dinner. I usually have a banana or something equally simple to get past it and back to sleep. No human flesh required!
Allison Any news of Chico? I would think, from the magnitude of the surgery, that he will probably be spending several days as an in-patient. If we picture any of us having a leg and hip removed I think it would be about the same. Never dealt with an amputation.
Jessica You sound just like me. I am happier at 133 but it's taking a whole lot of effort to stay there. Unfortunately if I let things totally slide I go up waaay past 134-36 which is where my body wants to park. I have to kinda on/off count cals. Not as bad

as having to count all the time

but still a PITA.
krampus Garbage plates?
I have to go back to work briefly now - all this week and next I'm taking the fluffy blonde boys out for dinner walk and feeding them. Last night I "walked" with two very nice women who look after dogs and who are both extremely overweight - one is probably classed "obese". I felt like I was crawling along. The obese one had to stop and catch her breath several times.
I commend them for what they are doing. It must be so much harder for them than it is for me. Would I have them exercise my dog? Depends on the age and physical condition of the dog I guess.
Dagmar
