Sabrina--I hope youre totally done with your work competition now! Im the same way when i workout--i retain ALOT of water/get swollen for a few days.
I wish i had better news on my part but im still feeling depressed and a little out of control. I overate last night, but not by too much, at least not as much as I had been. I'd like to think it's still PMS, but it's been going on for close to two weeks--so who knows.
The scale was back down from 263lbs to 261.5lbs, so hopefully i'll be back to 260lbs tomorrow for my official weigh-in. It would be better than gaining, but obviously staying the same weight as last week is frustrating.
I hope everyone else is still doing well in this thread!


I will not derail myself. I will not shut down. I will stick to the plan today.
Sadly mine is not one of them.
I let myself fall out of my routine over the summer. With the kids out of school doing a million things, I just could not seem to carve out enough "me" time. Well as of today their all back in school, and I went back to the gym. Don't get me wrong I did go alittle over the summer but not on a regular basis.
I hadn't gained or lost at that time, but I'm not counting on that still being the case. I decide to not weigh untill next Friday to give myself alittle time to get back in the swing of things. It felt great going back to the gym today, I never in a million years EVER thought I'd say I really missed excercising, but I did. I felt all my stress just melt away.