Sw:196
Gw:190

8/03: 196
8/05: 195
8/06: 195
8/10: 195
8/11: 195
8/13: 194
8/14: 193
8/15: 193
8/16: 193
8/17: 192
8/18: 192
8/20: 192
8/21: 191
8/23: 191

Congrats leopardspots and unwanted37lbs

8/01 - 170.0
8/20 - 168.8
8/22 - 168.4
8/23 - 168.4

Hello all,

Congrats to all those who have lost weight. Finally a small loss for me. Hopefully I'll make my goal of 202 by the end of the month.

SW 207
CW 203
GW 202

Wow! No gain after Carb Day again!

SW: 192
GW: 186
CW: 188.5

8/1: 194.5 Carb Day
8/2: 193.5
8/3: 194
8/4: 193
8/5: 193
8/6: 193.5
8/7: 192
8/8: 193 Carb Day
8/9: 193.5
8/10: 194.5
8/11: 192.5
8/12: 191.5
8/13: 191.5
8/14: 190.5
8/15: 191 Carb Day
8/16: 191
8/17: 191
8/18: 191
8/19: 190
8/20: 189
8/21: 189
8/22: 188.5 Carb Day
8/23: 188.5

GettinFit, so close! You can do it!

PrairieQueen, looking good!

Raining, good job!

Joy, I hope you get a drop soon, but great job working toward your goal this month!

Leah, keep up the great work!

Unwanted37lbs, woohoo on being down 25 lbs!

Lovemylife, I hope you had a great weekend!

Leopardspots, CONGRATS on making GOAL! You are SO close to making Onederland this month! Go for it!

Kymb92, woohoo! Yay on the drop! :

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6
8/20: 162.6
8/21: 162.4
8/22: 162.4
8/23: 161.0
8/24: dnw

Original goal, -12 pounds. Modified goal, -10 pounds.


8/1 - 187
8/7 - 184.75
8/10 - 183.25
8/13 - 182.75
8/14 - 182.25
8/17 - 181.25
8/18 - 180.75
8/19 - 180.5
8/24 - 178.5

Good Marvelous Monday Everyone

I hope everyone had a great weekend. Now let's have a great week

TOM decided to return for an encore visit lol. Hopefully won't be around too long. Have a great day everyone and will try to check in later!

GOAL?! Wow, that's surprising! I'm liking this whoosh!

SW: 187
8/1 - 187
8/2 - 186.5
8/3 - 186
8/4 - 186
8/5 - 185.5
8/6 - 185.5
8/7 - 184
8/8 - 184.5
8/9 - 184.5
8/10 - 184
8/11 - 184
8/12 - 184.5
8/13 - 184.5
8/14 - 185
8/15 - 183.5
8/16 - 184
8/17 - 184
8/18 - 184
8/19 - 183
8/20 - 182
8/21 - 183
8/22 - 181.5
8/23 - 180.5
8/24 - 179
GW: 179

Sw:196
Gw:190

8/03: 196
8/05: 195
8/06: 195
8/10: 195
8/11: 195
8/13: 194
8/14: 193
8/15: 193
8/16: 193
8/17: 192
8/18: 192
8/20: 192
8/21: 191
8/23: 191
8/24: 191

Congrats LovelyLeah on reaching your goal

I am down another half lb!

SW: 192
GW: 186
CW: 188

8/1: 194.5 Carb Day
8/2: 193.5
8/3: 194
8/4: 193
8/5: 193
8/6: 193.5
8/7: 192
8/8: 193 Carb Day
8/9: 193.5
8/10: 194.5
8/11: 192.5
8/12: 191.5
8/13: 191.5
8/14: 190.5
8/15: 191 Carb Day
8/16: 191
8/17: 191
8/18: 191
8/19: 190
8/20: 189
8/21: 189
8/22: 188.5 Carb Day
8/23: 188.5
8/24: 188

Woohoo, Leah! CONGRATS on making GOAL!

HereIStand, You are so close to making your new modified goal! You can do it!

Raining, How exciting! I'm hoping your pattern stays true and you get another drop tomorrow to make goal!

Lovemylife, sorry TOM's paying an unexpected visit but I do hope he brings a whoosh with him for you!

Kymb92, wishing you another good weigh-in!

Woohoo, LovelyLeah!

2kidsami: 10 lbs
berryblondeboys: 10 lbs
Candidcamster: 4.4 lbs
chubbysmall: 4 lbs
CountMyFreckles: 4 lbs
darius: 10 lbs
Delphi: 10 lbs
econ_nerd: 20 lbs
EmCoconut: reach 245 lbs
EnglishMcTeach: 9.2 lbs
gardenerjoy: post & weigh each day
GettinFit: 5 lbs
HereIStand: 10 lbs
iDream: 8 lbs
Jacqui_D: 6 lbs
kelijpa: 5.5 lbs
kittystarlight: 5 lbs
kymb92: 6 lbs
leopardspots: 10 lbs
LovelyLeah: 8 lbs
lovemylife001: 4 lbs
magistra17: 5 lbs
mars735: 4 lbs
mmtalley: 17 lbs
MsTibbles: 5 British lbs
mydarlingqueen: 15 lbs
nonameslob: 1.8 lbs
perennial: 8 lbs
pigeon: 8 lbs
PrairieQueen: 5 lbs
PurpleJ: 8 British lbs
Raining: 6 lbs
SeeMyFeet: 8 lbs
Skullarix: 10 lbs
stren003: 8 lbs
Summerhopeful: 10 lbs
TrayTeam: 5 lbs
unwanted37lbs: 10 lbs
VickieLou: 6.4 lbs

August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs
13: 84.9 kgs
14: 85.5 kgs
15: 85.7 kgs
16: 85.0 kgs
17: 84.55 kgs
18: 84.5 kgs
19: 84.65 kgs
20: 84.9 kgs
21: 84.85 kgs
22: 85.1 kgs
23: 85.55 kgs
24: 85.1 kgs

In August I would go for 10lbs.
Start: 187

Aug 1 (sat): 186.4 (after 24hr fasting)
Aug 2 (sun): 186 - after 10.1miles that i did the day before.
Aug 3 (mon): 185.8
Aug 4 (tue): 184.8 - ok, what now?
Aug 5 (wed): 185.6
Aug 7 (fri): 185 (on my 24 fasting mode)
Aug 8 (sat): 183.8 (after 24 hr fast)
Aug 9 (sun): 183.8
Aug 10 (mon): 183.4
Aug11 (tue): 182.4
Aug 12 (wed) 180.8 Lowering carbs intake really helps!
Aug 13 (thu) 180.6
Aug 15 (sat) 178.0 (after 25 hour fast and TONS of miles jogging. Pays off!)
Aug17 (mon) 178.4
Aug 20 (thur) 178.6
Aug 22 (sat) 175.8 <==== MET MY GOAL FOR THE MONTH!!! After 24hr of Friday fasting.
Aug 23 (sun) 174.4 had lots of watermelon yesterday and thats probably counted partially as water intake. Oh and I walked almost 7 miles as well.
Aug 24 (mon) 174.0

Goal: 177

*Sigh*

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6
8/20: 162.6
8/21: 162.4
8/22: 162.4
8/23: 161.0
8/24: dnw
8/25: 162.0

Aug 3: 312
Aug 4: 309.6 (-2.4 total)
Aug 5: 307.8 (-4.2 total)
Aug 6: 305.3 (-6.7 total)
Aug 7: 304.8 (-7.2 total)
Aug 8: 303.0 (-9.0 total)
Aug 9: 304.6 (-7.4 total)
Aug 10: 302.9 (-9.1 total)
Aug 11: 302.7 (-9.3 total)
Aug 12: 302.3 (-9.7 total)
Aug 13: 300.3 (-11.7 total) So close!!!
Aug 14: 300.2 (-11.8 total)
Aug 15: 299.8 (-12.2 total) WOO HOO into the 200s!!
Aug 16: 303.1 (-8.9 total) oops! but that burger was yummy!!
Aug 17: 302.6 (-9.4 total)
Aug 18: 303.9 (-8.1 total)
Aug 19: 306.9 (must be wrong!!)
Aug 20: 302.4 (-9.6 total)
Aug 21: 302.2 (-9.8 total)
Aug 22: 304
Aug 23: 304
Aug 24: 304.4
Aug 25: 300.2 (-11.8 total) All that salt from the weekend let go yesterday!!
Aug 26:
Aug 27:
Aug 28:
Aug 29:
Aug 30:
Aug 31: