I've been lurking...and eating..that's the reason I'm lurking. I'm even skipping my TOPS meeting this week because I know that I will be up and sometimes that motivates me to get in gear and other times it depresses me. Today it would depress me, so I'm going to listen to my inner feelings and not go.
BUT, I will get back on track. I think that I have told myself for so long that this is a lifestyle and it is, but I've gotten so far away from it that at this time I must go back on my diet to get to My Plan. Does that make sense. I'm going to have to act differently and it's not going to feel normal, because the normal me has become someone who uses food for a lot more issues than just hunger.

Debbie: I know you won't quit but I know how it feels when you know you can do this and stay on track because you have done it, it's how you have gotten this far. Let's begin again together. I have an event on July 8th that I want to loose weight for. I'll feel so much better about myself that night when I go to get dressed if I have lost 8.75. That's 1.25 lbs a week...that's a good loss for me. What do you say Debbie? Ready to begin again?
I eat too when I get home from work, sort of a destresser, but eating all those things just puts more stress on me. For me it all boils down to me not saying No...no to the extra work, no to the extra requests, no to the extra fodd.
I know that what beginning again means to me: Acting, eating and moving like I am on a new Weight Loss plan. It is new to me: because this time I will loose what I plan to loose.