This seems like where I need to be for accountability!

I just went on a week's vacation and managed to loose 4 lbs.

8/1 215
8/9 211

January
1/02/14 164
1/09/14 161 (1.24lb goal met)
1/16/14 160 on track!
1/23/14 158.4 yay! (New scale)
1/30/14 156.0 on track!

February
2/6/14 156 POO!
2/13/14 157.4 dunno why
2/19/14 154.6 (wed)
2/20/14 154.8 YAY!!
2/27/14 152.6

March
3/6/14 151.6 (finally added exercise)
3/13/14 in Europe on vaca, I refuse to weigh in lol
3/20/14 152.8 ouch! But vacation was good
3/22/14 151 was feeling thin!
3/27/14 151
3/30/14 149

April
4/3/14 148.4
4/5/14 147.4 <-----90 lbs lost !!! Yipeeee!
4/12/14 147.8 - exercise increased
4/19/14 148.4 - exercise changed/increased
4/21/14 149.0 -???
4/23/14 146.8
4/26/14 146.2

May
5/3/14 145.6 (was my original goal 4 yrs ago)
5/10/14 144.6 ---lowest I have been in 23 years!!
5/15/14 144.6
5/17/14--I refused to step on the scale.
5/21/14 145
5/24/14--Girls trip weekend away. Will avoid gluten, all other rules off!
5/31/14 144.6

June
6/2/14 143.6
6/7/14 142.8
6/12/14 141.6
6/14/14 141.2
6/17/14 140.8
6/24/14 140.6
6/27/14 139.6

July
7/12/14 143.0
7/18/14 142.6
7/24//14 146

August
08/10/14 145

Can't seem to care....

Tuesdays, 2014
Jan 7: 243.
Jan 14: 240
Jan 22 (Wed): 241
Jan 28: 241
Feb 4: 238
Feb 11: 237
Feb 18: 236
Feb 25: 235
Mar 4: 235
Mar 11: 235
Mar 18: 233
Mar 25: 232
April 22: 232
April 29: 232
May 6:?
May 13:233
May 20:230
May 27: ?
June 3: 231
June 10: 234
June 17: 230
June 24: 227
July 1: 225
July 8: 229
July 15: ?
July 22: 226
Aug 6: 228
Aug 12: 228

Meh.





Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237

Monday weigh-ins.
March:

03/24/2014: 244
03/31/2014: 242

April:

04/07/2014: 242 <-- Vacation.
04/14/2014: 242 <-- back.
04/21/2014: 241 <-- still don't really have it figured out yet.
04/28/2014: 240.4 <-- Getting there. Strict calorie counting starting today.

May:

05/05/2014: 240 <-- Hmm. Not getting it done. Starting exercise program.
05/12/2014: 239 <-- better, but still slow.
05/19/2014: 237 <-- Now we're talking
05/26/2014: 238.2 <-- ???? Water?

June:

06/02/2014: 234.4 <-- Woo Hoo!
06/09/2014: 232.4
06/16/2014: 231.4 <-- Need to work hard this week to make up for the weekend
06/23/2014: 228.6
06/30/2014: 226.8

July:
07/07/2014: Vacation -- no scale
07/14/2014: 229.2 <-- scale is all over the place.
07/21/2014: 227.0
07/28/2014: 227.0

August:
08/04/2014: 225.4
08/11/2014: 224.2
08/18/2014:
08/25/2014:

7/9 = 210.8
7/15 = 210.5
7/22 = 210.1
7/29 = 209.8
August 5 = 209.4
Aug 12 = 208.9

Fridays

06/27/14: 120
07/04/14: 120
07/11/14: 120
07/18/14: 120
07/25/14: 117
08/01/14: 118
08/08/14: 118
08/15/14: 120

Started at end of June 2014 at 235 lbs

8/3/14 - 230.6
8/17/14 - 228.8 - food nutrition research is paying off

Monday weigh-ins.
March:

03/24/2014: 244
03/31/2014: 242

April:

04/07/2014: 242 <-- Vacation.
04/14/2014: 242 <-- back.
04/21/2014: 241 <-- still don't really have it figured out yet.
04/28/2014: 240.4 <-- Getting there. Strict calorie counting starting today.

May:

05/05/2014: 240 <-- Hmm. Not getting it done. Starting exercise program.
05/12/2014: 239 <-- better, but still slow.
05/19/2014: 237 <-- Now we're talking
05/26/2014: 238.2 <-- ???? Water?

June:

06/02/2014: 234.4 <-- Woo Hoo!
06/09/2014: 232.4
06/16/2014: 231.4 <-- Need to work hard this week to make up for the weekend
06/23/2014: 228.6
06/30/2014: 226.8

July:
07/07/2014: Vacation -- no scale
07/14/2014: 229.2 <-- scale is all over the place.
07/21/2014: 227.0
07/28/2014: 227.0

August:
08/04/2014: 225.4
08/11/2014: 224.2
08/18/2014: 224.2
08/25/2014:

Monthly weigh-in time, wahoooo!

2014 Weigh-ins (Wednesdays)

01/01/14: 145.2
01/08/14: 145.6
01/15/14: 145.0
01/22/14: 144.6
01/29/14: 145.8
02/05/14: 145.2
02/12/14: 147.0
02/19/14: 145.8
02/26/14: 148.2
03/26/14: 147.4
04/02/14: 146.2
04/23/14: 155.6
05/21/14: 147.2
06/18/14: 150.2
07/16/14: 150.6
08/13/14: 148.8

2013 Weigh-ins (Fridays)

(see my blog for weights prior to these)
08/02/13: 158.4
08/09/13: 157.0
08/16/13: 155.2
08/23/13: 152.0
08/30/13: 149.6
09/06/13: 149.8
09/13/13: 147.2
09/20/13: 147.0
09/27/13: 144.2 <-- but I'd been very ill for a week
10/04/13: 146.4
10/11/13: skipped, on vacation
10/18/13: 148.2
10/25/13: 147.0
11/01/13: 147.4
11/08/13: 147.2
11/15/13: 147.0
11/22/13: 146.0
11/29/13: 145.6
12/06/13: 146.0
12/13/13: 145.0
12/20/13: 144.2
12/27/13: 145.8

Tuesdays, 2014
Jan 7: 243.
Jan 14: 240
Jan 22 (Wed): 241
Jan 28: 241
Feb 4: 238
Feb 11: 237
Feb 18: 236
Feb 25: 235
Mar 4: 235
Mar 11: 235
Mar 18: 233
Mar 25: 232
April 22: 232
April 29: 232
May 6:?
May 13:233
May 20:230
May 27: ?
June 3: 231
June 10: 234
June 17: 230
June 24: 227
July 1: 225
July 8: 229
July 15: ?
July 22: 226
Aug 6: 228
Aug 12: 228
Aug 19: 227

More meh.

7/15 = 210.5
7/22 = 210.1
7/29 = 209.8
August 5 = 209.4
Aug 12 = 208.9
8/19 = 208.6

Fridays

06/27/14: 120
07/04/14: 120
07/11/14: 120
07/18/14: 120
07/25/14: 117
08/01/14: 118
08/08/14: 118
08/15/14: 120
08/22/14: 120

Monday weigh-ins.
March:

03/24/2014: 244
03/31/2014: 242

April:

04/07/2014: 242 <-- Vacation.
04/14/2014: 242 <-- back.
04/21/2014: 241 <-- still don't really have it figured out yet.
04/28/2014: 240.4 <-- Getting there. Strict calorie counting starting today.

May:

05/05/2014: 240 <-- Hmm. Not getting it done. Starting exercise program.
05/12/2014: 239 <-- better, but still slow.
05/19/2014: 237 <-- Now we're talking
05/26/2014: 238.2 <-- ???? Water?

June:

06/02/2014: 234.4 <-- Woo Hoo!
06/09/2014: 232.4
06/16/2014: 231.4 <-- Need to work hard this week to make up for the weekend
06/23/2014: 228.6
06/30/2014: 226.8

July:
07/07/2014: Vacation -- no scale
07/14/2014: 229.2 <-- scale is all over the place.
07/21/2014: 227.0
07/28/2014: 227.0

August:
08/04/2014: 225.4
08/11/2014: 224.2
08/18/2014: 224.2
08/25/2014: 224.2 <-- I am so stuck...

September:
09/01/2014:
09/08/2014:
09/15/2014:
09/22/2014:

Tuesdays, 2014
Jan 7: 243.
Jan 14: 240
Jan 22 (Wed): 241
Jan 28: 241
Feb 4: 238
Feb 11: 237
Feb 18: 236
Feb 25: 235
Mar 4: 235
Mar 11: 235
Mar 18: 233
Mar 25: 232
April 22: 232
April 29: 232
May 6:?
May 13:233
May 20:230
May 27: ?
June 3: 231
June 10: 234
June 17: 230
June 24: 227
July 1: 225
July 8: 229
July 15: ?
July 22: 226
Aug 6: 228
Aug 12: 228
Aug 19: 227
Aug 26: 226

I am soooooo ready to be under 200 pounds. :|






Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237

January
1/02/14 164
1/09/14 161 (1.24lb goal met)
1/16/14 160 on track!
1/23/14 158.4 yay! (New scale)
1/30/14 156.0 on track!

February
2/6/14 156 POO!
2/13/14 157.4 dunno why
2/19/14 154.6 (wed)
2/20/14 154.8 YAY!!
2/27/14 152.6

March
3/6/14 151.6 (finally added exercise)
3/13/14 in Europe on vaca, I refuse to weigh in lol
3/20/14 152.8 ouch! But vacation was good
3/22/14 151 was feeling thin!
3/27/14 151
3/30/14 149

April
4/3/14 148.4
4/5/14 147.4 <-----90 lbs lost !!! Yipeeee!
4/12/14 147.8 - exercise increased
4/19/14 148.4 - exercise changed/increased
4/21/14 149.0 -???
4/23/14 146.8
4/26/14 146.2

May
5/3/14 145.6 (was my original goal 4 yrs ago)
5/10/14 144.6 ---lowest I have been in 23 years!!
5/15/14 144.6
5/17/14--I refused to step on the scale.
5/21/14 145
5/24/14--Girls trip weekend away. Will avoid gluten, all other rules off!
5/31/14 144.6

June
6/2/14 143.6
6/7/14 142.8
6/12/14 141.6
6/14/14 141.2
6/17/14 140.8
6/24/14 140.6
6/27/14 139.6

July
7/12/14 143.0
7/18/14 142.6
7/24//14 146

August
08/10/14 145
08/26/14 147.4

Maybe today is the day I regain control!!! Here's to hoping!!!