six miles running around Central Park yesterday = 73 mins
219,049 - 73 = 218,976
X Country skiing - 75 min
218,902-75 =218827
Treadclimber:
Saturday: 31
Sunday: 44
Total: 75
218827 - 75 = 218752
218752 - 60 today walking = 218692
60 mins arc trainer today - getting back into the routine!
218,622 - 60 = 218,562
50 min. of strength training
218,562-50= 218,512
118 mins running
32 mins biking
=150 mins total
218,512 - 150 = 218,362
60 min. Walking
70 min. Trampoline
Total = 130 min.
218,362 - 130 = 218,232
218,232 - 45 minutes (friday Cardio) - 60 minutes (saturday Weights) - 35 minutes (today Cardio) = 218,092
218,007 - 90 [30 (I forgot to post Sat.) + 60 (today)] = 217,917
217882
-60 elliptical - friday
-45 elliptical - sunday
-40 weights - sunday
-15 core - sunday
217,722