RESOLVE to Exercise in JANUARY!

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  • 21 + 17,149 = 17,170
  • Here are the minutes I've accumulated since I last posted. Not too happy about them and am not even sure if I'm going to make a Feb goal, as I'm feeling a bit overwhelmed and frustrated with my lack of progress.

    Personal: 740/900

    Group: 17,170 + 385 = 17, 555
  • Personal Goal 900 Actual 1026!

    Group Total 1026 + 17555 = 18,581
  • Terri -- on passing your goal!
    Jen -- Don't beat yourself up over it -- look at what you DID do!

    I needed 21 minutes to make my goal, and I did 21 minutes of core exercises to make it. ha.

    Group total ~ 18,581 + 21 = 18,602
  • Okay, my final exercise report for the Month of January. I'm so proud! I put a goal of 300 minutes for my personal goal. Today I am at 1017 minutes! Some of them I have reported. So, I will only report the minutes that I haven't reported yet. lol.

    Group total 18,602 + 130 for this week = 18,732 New Group Total
  • Well, here I am to post my minutes for the second half of January.

    Pretty much all of it was walking again, the only variety was 'where'. I completed 730 mins from Jan 18 to 31.

    Personal Goal... 1010 + 730 = 1740/1500, putting me 240 OVER my January goal.

    Group Total... 18,732 + 730 = 19,462

    Zelma
  • Hi add 60 mins walking for me on the last day of Jan.
    GROUP TOTAL 19,462 +60=19,522
    xxxsharon
    p.s. Zelma, YOU ARE AMAZING!! a lot of people, me included, would have reached for 'bad' foods &/or alcohol, you exercised through a very difficult time. No doubt it has helped you both mentally & physically.xxxxxxxxx
  • 19,522+10=19,532
    low intensity cardio workout .. i am starting it off slowly