Start Weight: 180
Goal Weight: 174
Starting weight: 220/219
1/1: 218.8
1/2: 220.2 -Guess who's time of the month it is?
1/3: 218.4 That's more like it.
1/4: 218.4
1/5: 219.2 Ahhh! I thought I was on a roll there.
1/6: 218.6
1/7: 217.8
-1.0 lbs
1/8: 215.8 OMG OMG! I had to weigh myself TWICE because I didn't believe it. Hopefully that isn't just a fluke.
1/9: 216.6 Oh well. . .
1/10: 216.6
1/11: 215.2
1/12: 215.2
1/13: 216.0 =(
1/14: 215.6
-0.2 lbs
Okay. . . . This Week is going to be Better. I swear.
1/15: 215.8
1/16
1/17
1/18
1/19
1/20
1/21
Goal:215--But I think I might be able to do better than my goal! Feeling determined.
Start Weight 218.5lbs
1/1- 218.5lbs
1/2- 218lbs Done TOM thank God!!!! (-0.5)
1/3- 218lbs (but my scale gave me 3 diff readings 218, 219 and 220 so im going with the smaller one and hoping its right )
1/4- 218.5lbs grrrrrr -_-
1/5- 218.5lbs
1/6- 217lbs (-1.5)
1/7- 220lbs IDK WTF HAPPENED HERE I ATE REALLY GOOD YESTERDAY AND WORKED OUT LIKE CRAZY!!!!! UGH
Weekly Loss: 1.5lb gain :"(
1/8- 219lbs not my 217 that I was but going down I guess
1/9- 218.5lbs
1/10- 217lbs
1/11- 217lbs
1/12- 216lbs
1/13- 216.5lbs
1/14- 217lbs
Weekly Loss:3lb loss woohoo!
1/15-216.5
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-
Weekly Loss:
1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-
Weekly Loss:
1/29-
1/30-
1/31-
Overall Loss since January 1st 2lbs:
Goal Weight for end of January 202lbs
SW: 147.8
1/11: 147.6
1/12: 146.8
1/13: 146.8 TOM - just happy there isn't a huge gain!
1/14: 146.2 yay, lowest I've been since Christmas!
1/15: 146.0 Slightly surprising, since dinner was very carb-y last night.
GW: 144.8
Goal: 143
1/1-152 (TOM BLOWS!)
1/2-149 (still TOM)
1/3-148.8 ( still TOM)
1/4-148 ( last day of TOM)
1/5-146.6
1/6-147.2
1/7-147.6 (weighed super early as I am on my Disneyland)
1/8-149.2 (Yuck! Super early again on way to church)
1/9-147.6
1/10-147.6
1/11-147.4
1/12-147.2 (slooiiwllyyy)
1/13-147
1/14-147
1/15-146.8
Starting Weight: 276.2
Goal Weight: 268.2
1/1: 276.2
1/2: 275.8
1/3: 274.4
1/4: 273.4
1/5: 274.4
1/6: 272.4
1/7: 270.4
Week +/-: (-5.8)(-2.1%)
1/8: 269.4
1/9: 270.4
1/10: 269.4
1/11: 270.0
1/12: 270.6
1/13: 270.2
1/14: 268.8
Week +/-: (-1.6)(-0.58%)
1/15: 266.2
Overall Loss: -10.0 (-3.62%)
SW: 140.8
GW: 136
1/1: no weigh in
1/2: 140.8 too much holiday food!! time to get refocused!
1/3: 140.2 keep on going down :-)
1/4: 139.6 yay! back into 130's. now just even lower!
1/5: no weigh in
1/6: no weigh in
1/7: 141.2 spent three days at a cabin eating out almost every meal. pleasantly surprised with this number :-)
1/8: 139.8 getting closer and closer to 136...hopefully it'll happen!
1/9: 139.2 woohoo!!
1/10: 139.4
1/11: 139.8 yuckkkkk. wanna be down so bad!! i really need to buckle down.
1/12: 140.8 got a deep tissue massage..she told me I'd retain some water--still annoyingggg! ugh. :-(
1/13: 141.4 went out to eat last night--but did a huge sweaty workout to prepare for it!! so hopefully i'm just bloated from salt. ugh. this is bad.
1/14: no weigh in
1/15: 141.0 TOM--hopefully I'll have a nice woosh down after this!!
Start Weight: 277
January 31st: 264
1/1: 277
1/2: 278 (TOM.)
1/3: 277 (still my TOM. but at least I'm losing some.)
1/4: 277 (ugh so frustrating)
1/5: 276 (yayyy)
1/6: 276
1/7: 275
1/8: 275
1/9: 274 (woohoo)
1/10: 274
1/11: 274
1/12: N/W
1/13: N/W
1/14: N/W
1/15: 272 (yayy!!!)
Sw:177
Gw:171
1/11: 177.4
1/12: 176.8 =)
1/13: 176.2
1/14: 178.0
1/15: 177.0....still working off pizza from two nights ago...grrr
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
1/22:
Start Weight: 162 lbs
1/1: 162 lbs
2/1: 163 lbs ~ Grr, what happened to that 161 lbs I saw this week?! TOM kicking it away no doubt...
3/1: 162 lbs ~ Getting there.
4/1: 162 lbs
5/1: 162 lbs
6/1: 162 lbs ~ .4, approaching 161 lbs slowly but surely! *fingers crossed*
7/1: 163 lbs ~ I ruined it, ate pizza. WHY?!?!?!
8/1: 162 lbs ~ Yay! Back down!
Weekly Loss: 0 lbs ~ Period week with a few bumps along the way. Hoping for perhaps a 2 lb loss next week? Wishful thinking!
9/1: 163.0 lbs ~ Hoping for a drop tomorrow *fingers crossed*
10/1: 162.0 lbs ~ It lingered around 161.8 lbs but I wanted to be honest!
11/1: 162.2 lbs ~ Ate half a pizza, better than I expected!
12/1: 161.6 lbs ~ YAAAYY!!!
13/1: 161.4 lbs ~ I would <3 to get to 160 by Sunday...
14/1: 160.2 lbs ~ OH MY GOOSE, YES!
15/1: 160.0 lbs ~ =D!
Weekly Loss: 3 lbs in the week/2 lbs from starting weight. Good week, lots of exercise and trying to eat good! Success!
16/1: 160.0 lbs
17/1:
18/1:
19/1:
20/1:
21/1:
22/1:
Weekly Loss:
23/1:
24/1:
25/1:
26/1:
27/1:
28/1:
29/1:
Weekly Loss:
30/1:
31/1:
Overall Loss:
Goal Weight: 158 lbs
Starting weight: 220/219
1/1: 218.8
1/2: 220.2 -Guess who's time of the month it is?
1/3: 218.4 That's more like it.
1/4: 218.4
1/5: 219.2 Ahhh! I thought I was on a roll there.
1/6: 218.6
1/7: 217.8
-1.0 lbs
1/8: 215.8 OMG OMG! I had to weigh myself TWICE because I didn't believe it. Hopefully that isn't just a fluke.
1/9: 216.6 Oh well. . .
1/10: 216.6
1/11: 215.2
1/12: 215.2
1/13: 216.0 =(
1/14: 215.6
-0.2 lbs
Okay. . . . This Week is going to be Better. I swear.
1/15: 215.8
1/16 216.2 I really do not know what I'm doing wrong.
1/17
1/18
1/19
1/20
1/21
Goal:215--But I think I might be able to do better than my goal! Feeling determined.
Sw (1/12) - 231
Gw - 225
1/12 - 231
1/13 - 231
1/14 - 228
1/15 - 230
1/16 - 228
Start weight: 210.8
January goal weight: 204
January 9: 209
January 16: 206.1
January 23:
January 30:
Not far from my January goal, yay!