Just popping in for a sec. Yesterday was a wash for me so I am POP today and perfectly ready to be healthy today. here is to a new week.

July 6- 215
July 13- 215
July 20-
July 27-

July 31-

Grrr, I hit a plateau, must try harder!

275.4 this morning!

Weight Loss goals are in this list. Exercise goals are in the sister thread--July Exercise Challenge http://www.3fatchicks.com/forum/showthread.php?t=175369. If anyone sees something that they'd like to have changed or edited in their info, please just let me know! I'll continue to add new people as they join in. Good luck to all! You can do it!

FullSteamAhead: Get back on track OP consistently; lose between 6-7 lbs
Sunflowergirl68: Lose 8-10 lbs; drink more water
NewShinyMe: Keep track of water intake; reach the 160's; stay accountable during the weekends
Jelder227: Lose 8-10 lbs
LaurenA: Lose 5 lbs
Lene1974: Drink 64 oz of water daily; lose 5 lbs
Velveteen: Reach 85 kg or less
Delphi: Reach ONEderland; lose 10 lbs
Jacqui_D: Lose 7-10 lbs
JoyinSF: Lose 6-8 lbs
Crazymamaof4: Lose at least 5 lbs; eat even MORE fruits and veggies; try out a new recipe every week; stay POP at least 85% of the time
Jellybellyjess: Lose 7-10 lbs
Susiemartin: Lose 10 lbs to be under 225 lbs
Nellonello: Lose 8 lbs; maintain a 1000-calorie deficit 5 days a week
Linzluv: Lose 10 lbs
Mystical: Lose 8-10 lbs
Robbynmarie_k: Fit into a size 18; reach 48 in waist measurement; maintain a 1000 calorie deficit; reach 220 lbs
Sugarbaby269: Lose 8-10 lbs
Stephanielllll: Lose 8 lbs; drink recommended amount of water
Gekster: Lose 9 lbs; be more accountable on the weekends
Peachykeen62: Lose 8-10 lbs
Merose: Reach "overweight" on BMI chart; lose 9 lbs to reach 185 lbs
Joyra: Lose 10 lbs to reach 145 lbs; lose 10 inches
CakeBatter: Lose 6 lbs to reach 165 lbs; try to eat "clean"
JazzyPeggy: Lose 10 lbs to reach 273 lbs
Ms_Perception: Lose 5 lbs; take a multi-vitamin at least 85% of the time; lose inches, especially around the waist
Canadianangel: Go gluten-free
VickieLou: Lose 15 lbs
SuzyQ: Lose 5 lbs
Wifey: Lose 10 lbs; drink a LOT of water
Ashley4012: Eat no fast food; lose 10 lbs
Annie96: Lose 8 lbs; drink water every day; do not do mindless munching; measure and prepare food to stay consistent with Fitday journaling
TexSue: Lose 5 lbs; drink 48 oz of water per day
Glutio: Lose 10 lbs
Late_to_the_Game: Lose 7-10 lbs; drink more water
Iamren: Lose 12 lbs
Janis427: Lose 10 lbs
Lookingtobehealthy: Lose 6-8 lbs
JasonsLea: No "pigging out" in Alabama for BFF's wedding
Ruby5839: Lose 5-8 lbs; stay OP at least 5 days a week
Blondie32: Lose 10 lbs
CamiToo: Reach 220 lbs
LewisEmpire: Drink 64 oz of water every day; lose 8 lbs
Tracy: Lose as much weight as possible under 277.6 lbs
SteelersGirlie: Lower number of bad carbs eaten; eat more vegetables; lose 10 lbs
SkinnyJeansInWaiting: Lose 10 lbs
Moralia: Reach the 130s
Candtlove: Lose 10 lbs; drink more fluids
Just_a_dreamy1: No bingeing; drink at least 6 bottles of water a day; fit into size 7's with NO muffin top; eat as healthily as possible
Mommaof2lilmen: Lose 5 lbs; drink more water
Couch: Lose 3.3 kg (7.3 lbs) to reach 96.5 kg (212.3 lbs)
2beautiful2Bfat; Lose 10 lbs to reach 202 lbs
Paisleyprincess: Lose 12 lbs to reach 230 lbs
Mothermavis: Lose 11 lbs to reach 145 lbs
SoulMeetsBody: Drink 10 cups of water a day; try not to "pig out"; lose 4-5 lbs
Tummy_Girl: Lose 10 lbs to reach 189 lbs
Jacque9999: Stay in the 120s

Cake, I love your new avatar pic! You look so pretty! Is that your DBF with you? Good job getting back on track! You are so close to your goal!!

Linzluv, oh I know! Plateaus are so frustrating! But just keep at it and you'll break through it!

Tracy, great job on your weight loss!! And after a holiday, that's so great! Keep going!

Hey ladies. I finally found a computer, although it is ancient. We are still in the critical care unit here at Vanderbilt Childrens Hospital and Canaan is stable. We have a video bronc tomorrow to see if there is an ubstruction in his throat somewhere. The little guy is struggaling for every last breath he takes. It's been sooo hard you guys and I've been surviving on Nutrigrain bars and diet coke and when you think you don't have a tear left to cry, then here comes more. They are discussing the possiblity of having to put a trach(sp?) in and I don't know if I am in the right state of mind to make that kind of decision. it's anohter huge step in the wrong direction. I don't know. There is always someone on this computer, but I'll try to get back tomorrow and let you ladies know what happens. I really hate to admit this...but I'm scared. I don't have time to read all your posts, but I hope you all are well and please, make sure that the people you love, know it daily.

Oh bless your heart, Delphi! I can't imagine! I will continue to pray for Canaan, for the doctors, and for you!

Morning ladies!
I slept in this morning and now I am running behind on everything..oh well, I will just have to move faster

Jacque: Good to see you back. I see that now your goal is to maintain, how cool is that?

Glutio: You can totally see a big difference, not only on your face, but your chest and abdomen.

Penelope: Good luck with the doctor. Depression is no fun.

Tummy: Oh yes the joys of womanhood LOL, but I guess we have no option other than taking the good with the bad eh?. Seems like you've been a busy bee today. Maybe you want to come over here once you're done?

Cake: Yesterday's over. So, Yay for a new week now!

Delphi: I am so sorry! I can only imagine how scary this is right now. If you can get a little sleep that might help with the decision making. I so wish you were a bit closer to give you more support. I will be thinking of you and Canaan.

Happy Monday All! I hope you all had a great weekend and for those of you in the US an awesome 4th of July

So I have had a 2 mildly bad weeks.

Me and my fiance are moving to our new house at the end of the month *YAY* so we have been busy getting all the things ready for the move. And as most of you i'm sure know stress, not enough, sleep, irregular eating habits = not losing weight. Poor excuse I know but things happen ...

However I am back OP and will have my first weigh in of the week tomorrow so I am hoping to see something good on the scale.

On another note I have adjusted my work out schedule to include gym time at least 4 times a week (with one of those days either spinning class or women's bootcamp) and also going back to walking my dog every single day in the evening. I have been a little slack and just down right lazy this month, taking the dog to the park and letting her run and me not doing bugger all - we both could use the walk.

Delphi my thoughts are with you and Canaan. I can only imagine how hard this must be for you. I wish I could offer more than some kind words but please know that I am praying and hoping for you both to be strong. The decision will come to you in time.

Delphi: You and Canaan are in my thougths and prayers


Today has been and ok day I went out in the truck with DH and he took my out for breakfast and I was so clueless of what to get. I hope I didn't do to much damage to my weight this week YIKES... My trainer is coming on Wednesday so it should be interesting. I am getting measurements done this week and this will be my first real workout with her. I am only seeing her 2 times a month that's all I can afford right now so she is getting me some sample menu plans together and she is making a couple of routines for me to do in between our sessions. Wish me luck I am going to need it I might not be able to move for a week after Wednesday
Hope you all have a wonderful day!!

July 1st weighed, in at 244
July 5th weighed in at 242
Not such a bad start... I am flunking today that's for sure, but tomorrow is another day...
My new mini goal will be to weigh 235 before surgery day,and to maintain that until I can walk and exercise again....post op...
So wish me luck. I have until Monday morning July 27th to lose 7 pounds....
Hope you are all well and continued sucess on your weight loss...
Have a great day.
This is my one day off until next weekend, when I celebrate my big 40....

Hi girls!!! Hope everyone, had a great and safe 4th!
Delphi, Oh those are tough decisions, Trust your heart! Do you know/trust your doctor? If you have one you trust, I would say go with what he/she says. Usually, the one doctor that takes time to explain stuff to you is the one that still loves/cares about the patient/family. We all are praying for you and little Cannan. Hang in there girl, You will get throught this, you are a strong woman!

LaurenA- Getting back on plan is the hardest part! Good for you! Good luck!

CAKE!!!! OMG, you look super!!!!! I am sooooooooo envious! The running looks good on you! Way to go! I better get my butt in gear, I feel like I take one step down, and 1 step up......But I am back at it again, because you inspired me!!!!! thank you!

Tummy- Have fun with your guests! It is a good time to try out new and crazy recipes whahhaahaaa

Jaque9999 - Yay for you Chickie! Goal

Glutio- Gotta love the hubbies, bless their little pea-pickin hearts!!!! Vent away girl, that is what we are here for..... and on a brighter note, the picture is showing A LOT of changes in the face, and your tummy too! Good for you, stay on track, It is working!

As for me girls, I too am coming off a less than stellar weekend, but between bad moods, and crazy work stuff, I did manage to continue to workout. Now to get my food in check...............I am switching back to Thedailyplate, (from sparkpeople) I don't know why, but It just seemed like a big Pain in my butt to log everything on that site. I will definately miss the menu plan ideas, but I think I will sneak an occasional peak when I need some ideas.
I did get a new Pilates DVD over the weekend for $2, so I popped it in today......Ummmmm well, I am not as flexible as I used to be, and only got through about 30 minutes before giving in. I will try the other half later tonight. Let me take a quick poll: Does LMAO at Denise Austin count as a Core workout????? Well I will take the dog out later for a walk, and get my miles in (if it doesn't storm) Take care everyone~

delphi my thoughts are with you and canaan. trust that your decisions are the best you can make.