Goal 166 (revised for vacation)
8/1 165.4
8/8 163.8
8/19 165

Going on vacation for 2 weeks and look forward to Sept Challenge! Good luck with the remainder of August everyone!

No change today.

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6

Sw: 119
Gw: 115

8/2: 119.1
8/8: 118.2
8/13: 117.6
8/15: 116.4 Tom
8/19: 115.6

Original goal, -12 pounds. Modified goal, -10 pounds.


8/1 - 187
8/7 - 184.75
8/10 - 183.25
8/13 - 182.75
8/14 - 182.25
8/17 - 181.25
8/18 - 180.75
8/19 - 180.5

August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs
13: 84.9 kgs
14: 85.5 kgs
15: 85.7 kgs
16: 85.0 kgs
17: 84.55 kgs
18: 84.5 kgs
19: 84.65 kgs

Good Morning Everyone

Just wanted to pop in to say hello and that I hope everyone has a great on plan day

I just want to curl up in a ball and cry this morning. I'm so glad it's my day off with my fiance because I could use a little TLC. I woke up with awful B12 deficiency symptoms (I've noticed they're much worse with TOM). Luckily last week I got my insurance ironed out, or so I thought, so I made an appointment to get my B12 levels rechecked this morning (the next step to getting my shots). When I showed up at the lab this morning they said that my insurance is inactive so I had to pay out of pocket or reschedule. I've reached the end of my ability to wait any longer so I paid for it. When I got home I called them and it nearly 45 minutes but it's finally fixed and I should be getting a refund from the doctors as soon as insurance pays for today's visit. I'm exhausted. When my fiance shows up I'm telling him that I want to do nothing but lay on the couch and not exist to the world today. Except we have to sit down and figure out some wedding budget stuff and maybe go apply for a joint account so we're able to have a place we can keep our wedding fund and it's easy to transfer money into.

SW: 187
8/1 - 187
8/2 - 186.5
8/3 - 186
8/4 - 186
8/5 - 185.5
8/6 - 185.5
8/7 - 184
8/8 - 184.5
8/9 - 184.5
8/10 - 184
8/11 - 184
8/12 - 184.5
8/13 - 184.5
8/14 - 185
8/15 - 183.5
8/16 - 184
8/17 - 184
8/18 - 184
8/19 - 183 - Yay!
GW: 179

So sorry you're struggling Leah, hope you get some insight regarding the B12 soon.
My Gp suspected B12 with me,then PMDD (premenstrual dysphoric disorder) then eventually I was diagnosed as Bipolar II. My totm crashes my mood for a few days before it arrives so I do suspect that PMDD goes hand in hand but the bipolar is my diagnosis.

SW: 161.8
CW: 158.4

GW: 156.8

Closer, at least moving down. Idle snacking is my enemy.

Hello everyone

No change for me since the weekend. The weight is coming off soooo slow but I'm going to hang in there.

SW 207
CW 204
GW 202

Ovulation is past - the whoosh is beginning. FINALLY!!!!

Start weight 233.8
Goal weight: 223.8

1/Aug: 233.8
2/Aug: 232.9 (-0.9)
3/Aug: 231.1 (-2.7)
4/Aug: 230.6 (-3.2)
5/Aug: 229.6 (-4.2)
6/Aug: 229.6 (-4.2) Period started
7/Aug: 230.0 (-3.8) lots of margaritas yesterday - carb weight - period
8/Aug: 229.8 (-4.0) Period
9/Aug: 230.0 (-3.8) Period
10/Aug: 231.2 ( 2.6) Period
11/Aug: 232.0 (-1.8)
12/Aug: 231.6 (-2.2)
13/Aug: 231.1 (-2.7)
14/Aug: 230.9 (-2.9)
15/Aug: 230.6 (-3.2)
16/Aug: 232.4 (-1.4) dinner out - super high sodium
17/Aug: 232.5 (-1.3) Ovulation is impending
18/Aug: 232.1 (-1.7)
19/Aug: 230.6 (-3.2)

I'm down a lb today to a new low of 190! That's 30 lbs total! Now if I can just somehow shed 4 lbs by the end of the month to make my August goal!

SW: 192
GW: 186
CW: 190

8/1: 194.5 Carb Day
8/2: 193.5
8/3: 194
8/4: 193
8/5: 193
8/6: 193.5
8/7: 192
8/8: 193 Carb Day
8/9: 193.5
8/10: 194.5
8/11: 192.5
8/12: 191.5
8/13: 191.5
8/14: 190.5
8/15: 191 Carb Day
8/16: 191
8/17: 191
8/18: 191
8/19: 190

BerryBB, congrats on a great drop!

GettinFit, you are doing great! You only have 2 more lbs! You can do it!

Trayteam, yep, snacking will do it! Maybe try to drink more water and make yourself full between meals. That's what I do. I always have a water bottle with me. However, I don't like plain water, so I flavor it with Mio water enhancer. It helps tremendously! If you avoid artificial sweeteners however, you could flavor it with fruit: lemon, grapes, raspberries, etc. Good job on still losing despite the snacking!

Leah, that picture is adorable but I'm so sorry you had a rough morning! But oh, what a bright side you have! You are going to start feeling better now that you have your B12 shot, you are going to be reimbursed for it, you have the day off, your fiance has the day off with you, you're making concrete plans for a future together, AND you lost a lb! All of that is wonderful!

Lovemylife, you have a great day too! I hope all is going well with you, and you're keeping up your morning workout!

HereIStand, yay on the scale going down!

Chubbysmall, woot woot on the drop!

Kymb92, looks to me like you are in for a whoosh soon!

Leopardspots, go girl go!

Purple, congrats on losing another lb! I have my fingers crossed for you to lose that additional 2.5!

Prairie, today's another day!

Joy, hang in there!

Mars, have a fantastic vacation!

Goal - lose 5.5

8/1-175.3
8/2-174.9
8/3-173.1
8/4-172.8
8/5-173.7 ?
8/6- 174.1...patience...
8/7-173.6 weekly WI down 2.0
8/8-176.5 blt's
8/9-176.8 pizza DH's birthday
8/10-174.8
8/11-173.9
8/12-174.3 dinner at in-laws
8/13-no scale, stayed at in-laws...
8/14-176.9 weekly WI up 3.3
8/15-175.6
8/16-177.5
8/17-176.0
8/18-175.4
8/19-175.8

Best to all
I will try to do better about posting :blush:

Goal: lose 5 pounds

SW: 187.6
GW: 182.6

August 1: 187.6
August 2: 186.4
August 3: 186.4
August 4: 186.0
August 5: 186.8
August 6: 185.6
August 7: 185.6
August 8: 185.6
August 9: 185.6
August 10: 185.6
August 11: 185.6
August 12: 186.8
August 13: 186.8
August 14: 186.8
August 15: 186.8
August 16: 185.6
August 17: 185.6
August 18: 185.6
August 19: 186.2

Arghhh! Come on!!

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8
8/15: 162.2
8/16: 162.8
8/17: 161.6
8/18: 162.6
8/19: 162.6
8/20: 162.6