TBL "WMB" - Exercise Challenge

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  • 30 minutes--Aerobics
    46 minutes--Taebo Fat Blasting Cardio

    227,859-76=227,783
  • 88 min. of cardio...35 on the precore, 35 treadmill, 18 ellptical

    227,783-88= 227,695
  • 227,695 - 20 (7 treadmill, 13 laps in pool) = 227,675
  • 227,675- 45 mins of the FIRM = 222,630
  • 52 min. Jillian Backside
    60 min. Walking
    15 min. Trampoline

    Total = 127 min.

    222,630 - 127 = 222,503
  • 222,503-75=222,428

    Fitness VHS/DVD
    Jan 24-Leslie Sansone-Walk Away the Pounds One Mile (20 min),Linda Evans -A New You-(20 min), Karen Voight-Pure and Simple Stretch (35 min)
    Total 75 min
  • 222,428 - 68 minutes of walking/jogging
    =222,360

    Cheers, Ginger
  • 222,428 - 20 = 222408

    20 min BL "boot camp"
  • 222408-40=222,368
  • Previous Total = 222,368
    Elliptical - 48 Minutes
    Recumbent Bike - 50 minutes
    Weighted Hula Hoop - 15 minutes
    Total minutes - 113

    New Total Remaining - 222,255
  • 222,255 - 54 = 222,201
  • 222,255 - 20 = 222 235
  • 40 minutes Bike (yeah exercised three times this week since Tuesday!)


    222 235-40= 222,195
  • 222,195-30 minutes = 222,165
  • 222,165 - 110 minutes = 222,055