Shay , 01-24-2008 08:26 PM
30 minutes--Aerobics
46 minutes--Taebo Fat Blasting Cardio
227,859-76=227,783
88 min. of cardio...35 on the precore, 35 treadmill, 18 ellptical
227,783-88= 227,695
227,695 - 20 (7 treadmill, 13 laps in pool) = 227,675
227,675- 45 mins of the FIRM = 222,630
52 min. Jillian Backside
60 min. Walking
15 min. Trampoline
Total = 127 min.
222,630 - 127 = 222,503
222,503-75=222,428
Fitness VHS/DVD
Jan 24-Leslie Sansone-Walk Away the Pounds One Mile (20 min),Linda Evans -A New You-(20 min), Karen Voight-Pure and Simple Stretch (35 min)
Total 75 min
222,428 - 68 minutes of walking/jogging
=222,360
Cheers, Ginger
Dea , 01-25-2008 06:15 AM
222,428 - 20 = 222408
20 min BL "boot camp"
krjpy , 01-25-2008 09:21 AM
Previous Total = 222,368
Elliptical - 48 Minutes
Recumbent Bike - 50 minutes
Weighted Hula Hoop - 15 minutes
Total minutes - 113
New Total Remaining - 222,255
40 minutes Bike (yeah exercised three times this week since Tuesday!)
222 235-40= 222,195
222,195-30 minutes = 222,165
222,165 - 110 minutes = 222,055