2017 - Friends Supporting Each Other

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  • Exercise
    1 1/2 hrs. morning barn chores
    1/2 hr. evening barn chores

    meals
    oatmeal with blueberries
    banana
    tomato and cheese sandwich, hard boiled egg
    graham crackers
    ziti, stringbeans, cantaloupe

    Rained most of yesterday. The sun should be out today. I hope it dries out so I can finish planting the hostas and the rest of the vegetable plants.

    I don't know where May went! The older I get, the faster the months go by.

    Enjoy your day!
  • Exercise
    1/2 hrs. morning barn chores
    1/2 hr. evening barn chores
    1 hr. hoeing and weeding

    Meals
    oatmeal with blueberries
    banana
    tomato and cheese sandwich
    chicken, mashed potatoes, lima beans

    No change for me.....the scale just won't budge.

    Got a few things done outside yesterday before the rain showers. Today is starting out with sunshine. We might have a shower later on.

    Steel will get a beauty treatment for tomorrows show....

    Have a great weekend!
  • Exercise
    1 hour morning walk
    1 hour evening walk

    Meals
    Banana
    Tofu scramble
    Mock fish bites
    Lemon meringue pie
    Taco salad

    I'm up 2 lbs. What do I expect if I eat things like lemon meringue pie too.
    I need to get myself together. Still not feeling too good, but that is really
    not a good excuse. I hope I feel good tomorrow morning. I want to
    go to the Strawberry Festival and 5KM walk. Hope the rain holds off for
    the morning too. I went there today, and didn't see anything.
    That was because I got confused about the date. It is for Sunday, not Saturday.
    It would have been a nice morning if it had been today.

    Jack and I had a good day training together today.
    I also bought some rubber boots at Tractor Supply that I can wear
    outside in the early mornings/night when the ground is wet.
    They are blue with flowers on them. I love them.

    Have a good day with Steel at the horse show!

    Tip of the Day:
    17 Reasons Why You're Regaining Weight (continued)....

    Reason Number 17 -You Skip Breakfast

    Your morning munchies will boost your brainpower, banish cravings, maintain weight loss, and ramp up your muscle gains—but only if you eat them. Eschewing the most important meal of the day may save you calories in the morning, but come lunch time, you're more apt to overeat to compensate for a rumbling tummy. Plus, statistics gathered by the National Weight Control Registry (NWCR), which has collected over twenty years of data on dieters who lost at least 30 pounds and kept it off for at least one year discovered that 78 percent of those dieters eat breakfast every day.

    Counter It:

    It might be one of the easiest meals to prepare, but deciding what dish works best for you can be hard. That is, if you haven't read our exclusive report, How To Choose The Best Breakfast For Your Body Goals.

    Source: http://www.eatthis.com/reasons-you-g...fter-losing-it
  • Exercise
    1 1/2 hrs. morning barn chores
    1/2 hr. evening barn chores

    Meals
    oatmeal with blueberries
    banana
    tomato and cheese sandwich
    graham crackers
    ziti, cantaloupe

    You are way ahead of us with strawberries!

    Looks like a good day for the horse show. The sun is shining right now!

    Have a good time on your 5K walk. Do you take Jack with you?
  • Exercise
    10 hrs. walking around at a horse show

    Meals
    oatmeal with blueberries
    banana
    hamburger
    tilapia, baked potato, carrots, small ice cream cone

    We had a very successful day at the show. It was lots of fun, but I was exhausted when I got home....

    Hope you had a great weekend!
  • Hi Renee,

    You definitely got some walking in yesterday! How did Steel and you do?

    I went to the Strawberry Festival yesterday with Jack. The weather was perfect. We speed walked the 5KM event, then caught the last half of the church service, walked around all the festival booths, and shared a slice of cheese pizza, funnel cake, and some strawberry shortcake with ice cream. In the afternoon we took a drive in the country and spent some time at a dog park. Jack really wasn't interested in playing with the dogs there though. So we headed home. In the evening, I called a few old friends and chatted for a while. It was a nice day.
  • Exercise
    45 minute bike ride
    30 minute walk

    Meals
    Tofu scramble
    2 Veggie sausages
    Potato salad, macaroni salad
    Mock fish salad
    1/4 cup of Ice cream

    Tomorrow is a new day. I will be focusing on one day at a time now. I need to start off with baby steps again to get moving along.....

    I did post this morning too noted below, to make up for last night.

  • Exercise
    1 1/2 hrs. morning barn chores
    1/2 hr. evening barn chores

    Meals
    oatmeal with blueberries
    banana
    tomato and cheese sandwich, tomato soup
    bbq ribs, coleslaw, deviled eggs, watermelon

    I need to get back on track too.....one meal at a time for me....I need to be mindful of my snacking

    Raining here again. Don't know when I'll finish getting the garden planted. Our hay is also ready to be made, but we need 3 days in a row of sunny weather.
  • Exercise
    10 flights of stairs in morning
    10 flights of stairs in afternoon
    30 minute walk

    Meals
    1 cup oatmeal with raisins
    Tofu and rice with vegetables
    Cheese slices, corn on the cob

    Nice picture of Steel and you from the Horse show this weekend. Looks like you had nice weather too.
    Did you enter him in the cart one too?

    A few people took pictures of Jack this weekend, but I haven't seen any of him yet. They may or may not be posted.

    Hope you have a nice Wednesday!



  • Exercise
    1 1/2 hrs. morning barn chores
    1/2 hr. evening barn chores

    Meals
    oatmeal with blueberries
    banana
    potato salad
    beef fried rice, watermelon

    Hopefully we will see the sun today....I really need to get the rest of the garden and flowers planted!

    I didn't drive Steel at the show. I did 7 in-hand classes. Unless Sam has off, I have no way of taking my cart. I pull my trailer with my SUV and even if I used his truck, I can't load and unload my cart alone. We got 4 firsts, a second, third and fourth. I don't do so good in the speed classes
  • Exercise
    10 flights of stairs
    30 minute walk
    45 minute walk

    Meals
    Tofu scramble
    Banana
    Taco salad
    Mock turkey cutlet with cheese

    Wow, Steel and you did great! If I lived closer, I would help you out. It would be fun. I would end up having one of my own for sure.

    First day without a headache in 3 1/2 weeks! I hope tonight is the same way. Saw the doctor yesterday and had an MRI done on my head. Just waiting now to find out if they can determine the cause.

    I love these sunflowers. I will definitely have to plant some this year. I found out there are different sizes too. I love bright yellow flowers. They are so cheerful.

  • Exercise
    1 1/2 hrs. morning barn chores
    1/2 hr.evening barn chores
    1/2 hr. moving hay

    Meals
    oatmeal with blueberries
    california roll
    sausage and peppers, coleslaw, corn, strawberries
    banana

    Sunflowers are beautiful. They have shorter varieties now and they are easy to grow and don't fall over. I like the ones with a little brown mixed in.

    Can you believe it's raining here again this morning! The sun is supposed to shine later......

    I think my show on Sunday will be a wash-out....
  • Exercise
    1 1/2 hrs. morning barn chores
    1/2 hr. evening barn chores
    2 hrs. working outside

    Meals
    oatmeal with strawberries
    grapes
    hardboiled egg, tomato and cheese sandwich
    banana
    salad, roast beef, asparagus, strawberries

    We finally got the rest of the garden planted. Now to get the hostas done. I need Sam to help me move a big peony bush that's planted where I want some hostas to go. We don't know when it got planted in the shade. It's been there for years and never really did very well. I'll move it out by my other ones in the sun. It should be happier there.

    Hope all is well with you.
  • Exercise
    1 hour morning walk
    30 minute evening walk

    Meals
    Danish
    Tofu scramble
    Chile Relleno
    Caesar salad and Tomato/Mozarella flatbread
    Popcorn

    As you can see my eating has not been the best. I always want to do good,
    but then go astray. I think it has been more emotional eating lately. I have
    been busy at work. When I don't find I get the success I want there, then
    I get my happiness elsewhere. Sad, but I think it is true.

    I am looking forward to the weekend. Another strawberry festival in
    another town I am considering going to tomorrow. Either that or an
    old car show. Perhaps both.

    You have been very busy with your planting! Hope you enjoy your weekend.

  • Exercise
    1 1/2 hrs. morning barn chores
    1/2 hr. evening barn chores

    Meals
    oatmeal with strawberries
    grapes
    hardboiled egg, tomato and cheese sandwich
    banana
    hamburger, peas, sweet potato, watermelon

    Raining here this morning. I have a show, but I don't need to leave till about 10:30. The rain should be over by then.

    Our local strawberries haven't started yet....

    No change for me again