Boatingmommy - it's the thought that counts :-)

Pixikat, new week new start - reckon that weight'll slip off like that bday meal did last week. I'm an all or nothing girl so get that feeling at the weekend too - I had an event on Saturday and there was loads of left over pizza - managed to limit myself to two slices which was a major achievement for me (although did eat veggie burger and chips for dinner - ooops!)

So am feeling like I made progress this weekend. Only one pound gain as posed to four and three pounds over the last two in November. So the big question is how close can I get to my goal? If I can get under 135 that'd be great. Look forward to sharing my insanity stats in dec too. Will have some pics to post of I'm feeling brave!

Start weight 139
Goal weight 132

Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140
Nov 7 139
Nov 8 138
Nov 9 DNW
Nov 10 DNW
Nov 11 141
Nov 12 140
Nov 13 139
Nov 14 138
Nov 15 137
Nov 16 137
Nov 17 139
Nov 18 138

Hi Ladies!!!!

I hope all is well with everyone. I feel like I've missed so much these past few days. I see everybody's still moving along nicely.


CW: 163.4
GW: 150

11/1 - 163.4
11/2 - 163.4
11/3 - 162.0
11/4 - 160.4
11/5 - 162.0
11/6 - 159.0
11/7 - 159.0
11/8 - 159.0
11/9 - 159.0
11/10 - 157.4
11/11 - 157.4
11/12 - 157.4
11/13 - 158.6
11/14 - 158.6
11/15 - 161.2
11/16 - 159.2
11/17 - 158.2
11/18 - 158.2

SW 175
GW 168

Nov 4th 174
Nov 6th 173
Nov 8th 172
Nov 9th 171
Nov 12 th 171
Nov 13 th 171.0 today still
Nov 14 th 170, finally.
Nov 15 th 170
Nov 16th 170
Nov 17th 170
Nov 19th 170. Nothing happening
Nov 18th didn't weigh

They put me on cashiering this morning so I never made it back for personals today, sorry guys! but I'm gonna do personals for todays posts at least.

Sue look at you go!!! keep it up!

boatingmommy ouch! that bites! keep up the good work though!

cincorn weight watchers can be good, i liked having the group for support when I used to go. But points are kinda a pain to calculate. at least they used to be, it has been awhile.

Watchout omg congrats!!!!

woodstock water water water!

gardenerjoy welcome back! you got this!

jacqui you got this it'll go back down just stay OP

minneey good job! total progress!

LF keep it up you are doing great!

Mainecyn steadily moving downwards. keep it up!

yesterday's weigh-in: 80,5kg (177.5lbs)
yesterday's calories: 1600
yesterday's exercise: 75min run (8km)
today's weigh-in: 79,4kg (175lbs)
change: -1,1kg (-2.5lbs)

good morning everyone

I went for my first run in 3 weeks yesterday, it was freezing cold and I was really slow, but I'm excited to get back into exercising. Going to crossfit today
For some reason I slept really bad last night, so I think I'll be grumpy. But we'll see. I dropped 2.5lb over night!! So that's a good thing

I'm usually not that technically challenged, but I accidentally deleted my personals. uurgh. I almost never write them, so this is disappointing.
Well, hope everybody has a great day nonetheless!!

Nov 1 - 165.7 - weekly WI, down 0.2
Nov 2 - 166.1
Nov 3 - 167.1 - happy birthday to me!
Nov 4 - 167.2
Nov 5 - 164.9 ~ whoosh
Nov 6 - 165.6
Nov 7 - 164.9
Nov 8 - 164.7 - weekly WI, down a whole pound!
Nov 9 - 166.2
Nov 10 - 166.3
Nov 11 - 167.5
Nov 12 - 166.9
Nov 13 - 164.5 - drank a little more water, jogged
Nov 14 - 163.5 - drank more water again...
Nov 15 - 162.5 - weekly WI, down 1.2, jogged & drank more water, I'm stunned...
Nov 16 - 162.9 - TOM has arrived, have to remember to keep up h2o
Nov 17 - 165.0 - acceptable, all things considered, got in 64 oz. of h2o
Nov 18 - 165.6
Nov 19 - 164.0

Nov 30 - goal 160.7

My weight bounces around like a ping pong ball in a wind storm, but hopefully will keep bouncing lower overall.
Best to all

SW (Oct 31) 156
GW 151

Nov 1: 156.0
Nov 2: 155.6
Nov 3: 155.4
Nov 4: 156.4
Nov 5: 155.0
Nov 6: 155.2
Nov 7: 154.8
Nov 8: 155.0
Nov 9: 155.0
Nov 10: 155.6
Nov 11: 155.6
Nov 12: 155.6
Nov 13: 155.6
Nov 14: 154.2
Nov 15: 154.8
Nov 16: 155.6
Nov 17: 154.4
Nov 18: 154.0
Nov 19: 154.6

Sw - 162
11/1 - 162
11/2 - 162
11/3 - 162
11/4 - 164
11/5 - 162.5
11/6 - 161.5
11/7 - 160
11/8 - 160
11/09 - 159.5
11/12 - 160.5
11/13 - 160
11/14 - 160 Ugh!
11/15 - 158.5
11/17 - 160.5
11/18 - 159
11/19 - 158.5
GW - 156
Bbbbrrrr!!! Man is it chilly! Got my little space heater blowing on my feet while I am waiting for the house to warm up. I had my fiber one and banana and I'm ready to face the day. Hope everyone else is ready for action...have a great Tuesday!

Still hanging in here. Not ready to get on the scale yet, but I had a plan yesterday and one for today -- including a salad that I've already selected from the on-line menu from the place I'm meeting my brother for lunch today.

SW: 149.2
GW: 144.2

10/31: 149.2
11/01: 148.7 (-.5)
11/02: dnw
11/03: 149.1 (+.4)
11/04: 149.5 (+.4)
11/05: 148.5 (-1)
11/06: 147.2 (-1.3)
11/07: 146.8 (-.4)
11/08: 146.1 (-.7)
11/9 -11/11: dnw
11/12: 148.3 (+2.2)
11/13: 147.0 (-1.3)
11/14: 145.6 (-1.4)
11/15-17 dnw
11/18: 147.2 (+1.4)
11/19: 147.5 (+.3)

Tough week getting motivated, however, my trainer has scheduled an assessment (my official weigh in i suppose) on Friday so i better get in gear!

Holding steady today at 178. I stayed pretty busy yesterday and didn't drink as much water as I should have, so it's back to green tea and Mio water today! Oh and I am trying to curb my tendency today to use the smiley icons in my posts. I recognize that because I really like them, I get carried away using them. Looking over my last few posts, it occurred to me that my using them so much could get on other people's nerves, so I'm going "cold turkey" in my post today to try to curb my tendency. (And yep, it's hard! The post just doesn't seem as happy, lol!)

SW: 183
GW: 177
CW: 178

11/16: 177 Cheat Day
11/17: 177.5
11/18: 178
11/19: 178
11/20:
11/21:
11/22:

Joy, good job on the planning ahead!

Boatingmommy, glad to see the half-lb drop!

Turtle, I hope your scale does a quick turnaround!

Kelijpa, Yay on the lb back down!

183, woohoo on the big drop and great job getting out there running!

Pixikat, thanks for the encouragement!

Mainecyn, I hope when you weigh again, you'll be pleased!

LfChanges, good job getting that scale moving back in the right direction!

Minneey, good job! Looking forward to your pics if and when you share them!

C'mon Woodstock, you can do it!

Tuscany, come back! We miss you!

Smile away Jacqui! I always reply from my phone, at bedtime, so miss the smiles and formatting using the 'quick response'. Have to often edit typos!

Gnawing away at the 130s slowly. Dreaming about hitting 135 before December. Had a 5am wake up today to squeeze in my exercise session, so off to snooze (and hopefully weight loss) land for the day. Until tomorrow...


Start weight 139
Goal weight 132

Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140
Nov 7 139
Nov 8 138
Nov 9 DNW
Nov 10 DNW
Nov 11 141
Nov 12 140
Nov 13 139
Nov 14 138
Nov 15 137
Nov 16 137
Nov 17 139
Nov 18 138
Nov 19 138

yesterday's weigh-in: 79,4kg (175lbs)
yesterday's calories: 1700
yesterday's exercise: 1h crossfit
today's weigh-in: 80,0kg (176.2lbs)
change: +0,6kg (+1.2lbs)

good morning

I woke up really sore from crossfit today. We did a 10minute circuit of burpees and knees to elbows (some strange kind of pull ups). Admittedly, I've been hanging on the bar like dead weight, but my arms still hurt now. Well, let's me know I did something

kelijpa nice drop! Well done

boatingmommy it's crazy cold, right? It's worst when you have to get up, and the room is cold and under your blankets it isn't. And it's more than worse when it's still dark outside. Winter is great!!

gardenerjoy the scale will be there whenever you're ready. It's awesome you're planning - and sticking to it. Hope you enjoyed your lunch

Woodstock I hope the extra accountability with your trainer helps you to get motivated.

Jacqui_D nooo keep using the smileys!! I always look forward to your colorful personals Also, I can't wait for thanksgiving when I will use all the thanksgiving themed ones in one post (unfortunately there is only 4). and this one I will use now because it's awesome and I haven't found (and probably won't find) a better opportunity to do so:

Minneey wow, great job getting up early to get your exercise in! that's amazing!!

have a great day!

This is a great thread, such encouragement, thank you!! Keeps me going in the right direction.

Nov 1 - 165.7 - weekly WI, down 0.2
Nov 2 - 166.1
Nov 3 - 167.1 - happy birthday to me!
Nov 4 - 167.2
Nov 5 - 164.9 ~ whoosh
Nov 6 - 165.6
Nov 7 - 164.9
Nov 8 - 164.7 - weekly WI, down a whole pound!
Nov 9 - 166.2
Nov 10 - 166.3
Nov 11 - 167.5
Nov 12 - 166.9
Nov 13 - 164.5 - drank a little more water, jogged
Nov 14 - 163.5 - drank more water again...
Nov 15 - 162.5 - weekly WI, down 1.2, jogged & drank more water, I'm stunned...
Nov 16 - 162.9 - TOM has arrived, have to remember to keep up h2o
Nov 17 - 165.0 - acceptable, all things considered, got in 64 oz. of h2o
Nov 18 - 165.6
Nov 19 - 164.0
Nov 20 - 163.3 - is it really the 20th already?!

Nov 30 - goal 160.7

My weight bounces around like a ping pong ball in a wind storm, but hopefully will keep bouncing lower overall.
Best to all

Pixikat.. I hope all has straightened out and I know about bad days and the little voice talking you into eating the wrong stuff.. (Its a powerful voice sometimes!).. but this is just a blip! you will be right back down again!!

Watchout!! WOW Hooray!! you are in Twoderland!!! HOOORAY!!!!!! congratulations to you!

SW 249.6
11/2 248 (-1.6) Hooray!!!!!!! Like the way this is starting!
11/3 247.6 (-2.0) already.. I am amazed.. .I am off my whoosh week (shhhhhhh, Sue, I need to NOT jinx myself)!!!
11/4 248.4 Well I JINXED! boo
11/5 249.4 (-.2 only now )
11/6 248.8 (-.8)
11/7 248.0 on the dot! lol (-1.6)
11/8 248.6 (-1.0)
11/9 248.2 (-1.4) BOING! lol
11.10 248.8 (-.8) BOING up again LOL
11/11 249.2 (-.4) GEEEEEESHHHHH
11/12 248.0 (-1.6) hooray.. back down.. now for the 247's!! (Banning extra salt!!!!)
11/13 247.8 (-1.8 total) okay I like it .. tho the 233.5 on my old scale is
nicer!! lol
11/14 249.2 (-.4 total) GEEEEEEEEEEEEEEEEEEEEEEEEEE
11/15 249.2 (-.4 total) gotta deal with it and get past this and MOVE my ARSE!
11/16 247.2 (-2.4 total) Ok.. maybe I will get 6-7 lbs off this month.. end of next week is the start of the "magic" loss week, when I lose several lbs.
11/17 246.2 (-3.4 total) YAY.. Ian's alcohol only for dinner is still working.. I lost alot of extra water and saw 245.6 after my walk... but save that no for tomorrow!
11/18 246.4 (-3.2 total) well up a scooch.. but it is because I did not eat enough. Happy Monday all!
11/19 247.2 (-2.4 total) drats... salty parmesan cheese chicken opps
11/20 247.4 (-2.2 total) wellllllllll Met friends had not seen in 3 months aned ate (gulp) fried fish sandwich and FF... but I had promised myself I could eat anything I wanted and I WOLFED those puppies down... boy is that lesson or what... More to work in my mind for the future!!! Back on track this morning!!!

GW 242.6