Daki , 01-13-2012 06:44 AM
1/1 - 186.8
1/2 - 187.6 (I suspected I was dehydrated yesterday and that does appear to be the case)
1/3 - 185.9!
1/4 - 186.3
1/5 - 184.7
1/6 - 183.6
1/7 - 181.6
1/8 - 185.6 (cheat day, it'll be off soon)
1/9 - 184.9 (Would have lost more but I ate an Auntie Ann's pretzel yesterday. Totally worth it.)
1/10 - 183
1/11 - 182.8
1/12 - 182.8 (really? Booo)
1/13 - 184 (Okay, I officially have no idea wtf is going on. I haven't been cheating or eating anything I don't normally eat)
Edit: Okay, I feel super bloated today for no reason (Not TOM, I'm on Seasonique, only get it 4 times a year). So apparently my body is going through a thing. Hopefully all of this and more will come back off soon.
mya , 01-13-2012 07:15 AM
Sw: 177.2
Gw: 172.0
1/4: 177.2
1/5: 176.2
1/6: 176.6
1/7: 177.4
1/8: 176.6
1/9: 175.6
1/10: 175.2
1/11: 175.6
1/12: ???
1/13: 176.4
Starting weight: 220/219
1/1: 218.8
1/2: 220.2 -Guess who's time of the month it is?
1/3: 218.4 That's more like it.
1/4: 218.4
1/5: 219.2 Ahhh! I thought I was on a roll there.
1/6: 218.6
1/7: 217.8
-1.0 lbs
1/8: 215.8 OMG OMG! I had to weigh myself TWICE because I didn't believe it. Hopefully that isn't just a fluke.
1/9: 216.6 Oh well. . .
1/10: 216.6
1/11: 215.2
1/12: 215.2
1/13: 216.0 =(
1/14:
Goal:215--But I think I might be able to do better than my goal! Feeling determined.
__________________
SW: 140.8
GW: 136
1/1: no weigh in
1/2: 140.8 too much holiday food!! time to get refocused!
1/3: 140.2 keep on going down :-)
1/4: 139.6 yay! back into 130's. now just even lower!
1/5: no weigh in
1/6: no weigh in
1/7: 141.2 spent three days at a cabin eating out almost every meal. pleasantly surprised with this number :-)
1/8: 139.8 getting closer and closer to 136...hopefully it'll happen!
1/9: 139.2 woohoo!!
1/10: 139.4
1/11: 139.8 yuckkkkk. wanna be down so bad!! i really need to buckle down.
1/12: 140.8 got a deep tissue massage..she told me I'd retain some water--still annoyingggg! ugh. :-(
1/13: 141.4 went out to eat last night--but did a huge sweaty workout to prepare for it!! so hopefully i'm just bloated from salt. ugh. this is bad.
1/11: 179.2
1/12: 178.1
1/13: 178.1
1/3 249
1/4 249
1/5 248.1
1/6 247.1
1/9 249.2 no hard workouts all weekend
1/10 248.0
1/11 248.5
1/12 246.8
1/13 246.1
Start weight 207
Goal weight 199!!! Let's get to Onederland!!
1/1- no scale at moms.
1/2- no scale at moms.
1/3- 210.6 I didn’t do to good new years or for my birthday celebration. Back to plan.
1/4-209.2 Today is my birthday!!! 23yrs old!!! : ) today is a cheat day.
1/5-209.8 Had my birthday dinner last night with my dad. Sushi! : )
1/6-209.8 on plan. : )
1/7-Went to Texas no weigh in.
1/8-In texas No weigh in.
1/9-In Texas no weigh in.
1/10-Got home weighed in at 213. : ( feeling horrible.
1/11-211.4 im back on plan : )
1/12-211.2- not much but ill take it
1/13-210.4
Sw (1/12) - 231
Gw - 225
1/12 - 231
1/13 - 231
Starting Weight: 220
Goal Weight: 215
Jan 1: Forgot to weigh
Jan 2: 221.2
Jan 3: 218.8
Jan 4: 218
Jan 5: 219.4
Jan 6: 219
Jan 7: 220
Weekly loss/gain: -1.2lbs
Jan 8: 219.8
Jan 9: 219.6
Jan 10: 220.4
Jan 11: 219.4
Jan 12: 219
Jan 13: 218
Jan 14:
Weekly Loss/Gain:
Jan 15:
Jan 16:
Jan 17:
Jan 18:
Jan 19:
Jan 20:
Jan 21:
Goals for January:
#1 - End under 150
#2 - Three weigh-ins @ 147
#3 - One weigh in @ 144
1/1 - n/a
1/2 - 150.8
1/3 - n/a
1/4 - n/a
1/5 - 155.6
1/6 - 155.4
1/7 - No weigh-in (but want to keep checking in here...)
1/8 - 157.2
1/9 - 155.6
1/10 -153.4
1/11 - 150.8
1/12 - 150.8
1/13 - 151.6 - (Ugh. Burger King and a late cut-off...)
SW: 129
1/1: 129
1/2: 134 ~Gave myself an "off day" yesterday and ate a TON. But it was worth it!
1/3: 133.5 ~Hmm, was expecting to lose more water weight. Maybe because I haven't pooped yet?
1/4: 133 ~Trying to be patient. Down is down!
1/5: 132 ~Binged some on holiday leftovers last night, so pretty pleased given the circumstances.
1/6: ? Out of town
1/7: ? Out of town
1/8: ? Out of town
1/9: 136 ~Ugghhh let myself get a little too crazy during my trip.
1/10: 135
1/11: 134
1/12: 134
1/13: 132 ~Yay!
GW: 124
SW: 147.8
1/11: 147.6
1/12: 146.8
1/13: 146.8 TOM - just happy there isn't a huge gain!
GW: 144.8
SW (1/5)- 255
1/6- didn't weigh
1/7- didn't weigh
1/8- 253.2 (-1.8)
1/9- 253.2 (0)
1/10- 253.8 (+.6)
1/11- 251.4 (- 2.4)
1/12- 252 (+.6)
1/13- 252 (0) I didn't eat too well last night, so I'm happy with no change, hope it doesn't catch up to me later!
progress: -3
GW: 245 (-10)
Starting Weight: 215
Goal Weight: 209
1/1-1/3- Did not weigh
1/4- 215.0
1/5- 214.0 (Yay!)
1/6- 213.3 (Going down.... )
1/7- 212.2 (w00t.)
For the week- -2.8 lbs
1/8- 213.8 (Lots of sodium yesterday.)
1/9-211.4
1/10- 212.4 (Salty meal)
1/11- 211.2 (Going down...)
1/12- 210.5 (Yaaay!)
1/13- 211.8 (Aww)
Here were go again!
SW: 155
gw: 140
1/1- 153.9
1/2- 154.4
1/3- 154.4
1/4- 1/11- no weigh in
1/12- 156
1/13-154.2