I reward myself by saving money... sounds odd, doesn't it? Well, my plan is to be at goal, or close enough to it, by mid-July, at which time 4 of my very good friends from my hometown are comming to visit me, and we are going on a major shopping spree. So ever since I started losing weight, I have been putting money into an envelope, set aside for this shopping trip. Currently have $280 saved... my motivation is the more I have saved, the more I can buy - my plan is to have at least $1,000 saved for it! (Also a great motivation for staying OP... I want to hit this weight by this time, so I can't afford to be splurging!)
I have found that lately I don't have specific rewards in mind. I am SO enjoying watching the scale numbers drop and seeing my body emerge from its shell. That is the biggest reward now.
And along with doing these healthy things for my physical self, I am taking time to take care of myself mentally and emotionally as well.
I have been doing things like
salt scrubs for my feet
doing my hair- actually getting regular haircuts
buying a movie from the cheapie bin at walmart once a month
taking time for dinners/ get-togethers with friends and family
I like to do things for myself. Since I am generally treating myself better these days, I find that I am a lot happier.
Clothes!!! OMG I have so many clothes. I buy new clothes to wear shopping to buy new clothes.
I have my eye on a beautiful lambskin jacket but I will not buy it until I reach my New Years Goal. It will be my reward.
Terrie
One of my favorites is to buy a few flowers a visual reminder when I walk by them that I lost weight that week. Seeing those flowers encourages me to stay on track.
lipstick
purse
book
It is fun to buy new clothes in a smaller size