Week 3!! Oct 16-22
--------------------------------------------------------------------------------
Mon 16/06
Meals/snacks:4
Water:1
Exercise:2
Total:7
Tues 17/06
Meals/snacks:4
Water:1
Exercise:0
Total:5
Wed 18/06
Meals/snacks:2
Water:1
Exercise:0
Total:3
Thurs 19/06
Meals/snacks:
Water:
Exercise:
Total:
Fri 20/06
Meals/snacks:
Water;
Exercise:
Total:
Sat 21/06
Meals/snacks:
Water:
Exercise:
Total:
Sun 22/06
Meals/snacks:
Water:
Exercise:
Total:
Total pounds/inches lost this week:
Total points for week 3:
wk 1/52 wk2/50
Mon 16/06
Meals: 6
snacks: 3
Water: 4
Exercise: 1
Total: 14
Tues 17/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Wed 18/06
Meals 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Thurs 19/06
Meals 3
snacks: 2
Water: 4
Exercise: 1
Total: 13
Fri 20/06
Meals 6
snacks: 1
Water; 4
Exercise: 1
Total: 12
Sat 21/06
Meals 6
snacks: 2
Water: 0
Exercise: 0
Total: 8
Sun 22/06
Meals 2
snacks: 0
Exercise: 0
Total: 2
Total pounds/inches lost this week: 1.2 = 5
Total points for week 3: 80
week 4
what the heck happened to me last week?!?!?!
Monday 10/23
Meals: 6
Water: 2
Exercise: 4
TotAL: 12
Tuesday 10/24
Meals: 6
Water: 2
Exercise:
TotAL: 8
Wednesday 10/25
Meals: 3
Water: 1
Exercise:
TotAL: 4
Thursday 10/26
Meals: 2
Water: 2
Exercise:
TotAL: 4
Friday 10/27
Meals:5
Water: 2
Exercise:
TotAL: 7
Saturday 10/28
Meals: 4
Water:
Exercise:
TotAL: 4
Sunday 10/29
Meals: 2
Water:
Exercise:
TotAL: 2
Total pounds/Inches lost: 0
Total Points for Week 4: 45
Mon 23/06
Meals/snacks:8
Water:
Exercise:1
Total:9
Tues 24/06
Meals/snacks:9
Water:2
Exercise:2
Total:13
Wed 25/06
Meals/snacks:9
Water:2
Exercise:2
Total:13
Thurs 26/06
Meals/snacks:7
Water:2
Exercise:1
Total:10
Fri 27/06
Meals/snacks:6
Water:
Exercise:
Total:6
Sat 28/06
Meals/snacks:7
Water:2
Exercise:
Total:9
Sun 29/06
Meals/snacks:7
Water:
Exercise:
Total:7
Total pounds/inches lost this week:
Total points for week 4:
WEEK 1 TOTAL=75
WEEK 2 TOTAL=75.5
WEEK 3 TOTAL=75
WEEK 4 TOTAL=67
Mon 23/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Tues 24/06
Meals: 6
snacks: 1
Water: 4
Exercise: 1
Total: 12
Wed 25/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Thurs 26/06
Meals: 6
snacks: 2
Water: 4
Exercise: 2
Total: 14
Fri 27/06
Meals:
snacks:
Water:
Exercise:
Total:
Sat 28/06
Meals:
snacks:
Water:
Exercise:
Total:
Sun 29/06
Meals:
snacks:
Water:
Exercise:
Total:
Total pounds/inches lost this week:
Total points for week 4:
Mon 23
Meals & Snacks:6
Water:2
Exercise:3
Total:11
Tues 24
Meals & snacks:5
Water:2
Exercise:3
Total:10
Wed 25- Ryan's Birthday!!!
Meals & snacks:
Water:
Exercise:
Total:
Thurs 26
Meals & Snacks:
Water:
Exercise:
Total:
Fri 27
Meals & Snacks:
Water:
Exercise:
Total:
Sat 28
Meals & Snacks:
Water:
Exercise:
Total:
Sun 29
Meals & Snacks:
Water:
Exercise:
Total:
Total pounds/inches lost week 4:
Total points for week 4:
Week 5
Monday Oct. 30
Meals:
Snacks: 1
Water:
Exercise:
Total:
Tuesday Oct. 31 HAPPY HALLOWEEN!!!!!!
Meals:
Snacks:
Water:
Exercise:
Total:
Wednesday Nov. 1
Meals:
Snacks:
Water:
Exercise:
Total:
Thursday Nov. 2
Meals:
Snacks:
Water:
Exercise:
Total:
Friday Nov. 3
Meals:
Snacks:
Water:
Exercise:
Total:
Saturday Nov. 4
Meals:
Snacks:
Water:
Exercise:
Total:
Sunday Nov. 5
Meals:
Snacks:
Water:
Exercise:
Total:
Total Pounds/Inches Lost:
Total Points for Week 5:
Monday Oct. 30
Meals:7
Snacks:
Water:
Exercise:2
Total:9
Tuesday Oct. 31
Meals:
Snacks:
Water:
Exercise:
Total:
Wednesday Nov. 1
Meals:
Snacks:
Water:
Exercise:
Total:
Thursday Nov. 2
Meals:
Snacks:
Water:
Exercise:
Total:
Friday Nov. 3
Meals:
Snacks:
Water:
Exercise:
Total:
Saturday Nov. 4
Meals:
Snacks:
Water:
Exercise:
Total:
Sunday Nov. 5
Meals:
Snacks:
Water:
Exercise:
Total:
Total Pounds/Inches Lost:
WEEK 1=75
WEEK 2=75.5
WWEK 3=75
WEEK 4=67
Total Points for Week 5: