LOL i need to lose 111lb and some lol only time i generally lose 111lb is out of my pocket hehe.

OH well i will one day lost 111lb but for now ill make do with 12lb lol.

Keep up the good work girls.

Teresa

Well,
Thanks for the information about that Xenical stuff. I really don't want to use anything that might jeoprodize my health. I need and want to be as healthy as possible on this journey to extreeeme shrinkage. I would love to know of people that have lots of weight to lose and somehow managed to lose it all or most of it naturally. How long does it take to lose a grand amount of poundage if you stay faithful and consistant to a diet and exercise? I guess I'm not sure how to set goals that are realistic. Too bad we didn't have melt away buttons.

Sugarbaby I've lost five stone by diet and exercise and it took about two years. So not particularly quick but I have been happy with it and I feel confident that I can keep it off. I want to lose another 10lbs which will take me to nine stone.
YP1 has lost over one hundred pounds and has run a marathon she is an inspiration to us all.

I think be as healthy as you can exercise and don't deny yourself things and it will come off.

Michele


Just saw you are in America so you don't do the stones thing. I've lost 70lbs save you working it out!!