Yay I Exercised today! September 2006
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Yay I Exercised today! September 2006
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16
mauvaisroux
, 09-15-2006 01:52 PM
30 minute walk yesterday
30 minutes of yoga
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17
mauvaisroux
, 09-19-2006 11:47 AM
Saturday - walking and 1 hour of dancing.
Sunday - 2hours of gardening
Monday - 15 minutes of yoga to try to help my sinus issues.
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18
ajandpj99
, 09-19-2006 05:19 PM
I skipped my walk last night - too many excuses
But over the weekend DH and I took a few short jaunts in the woods as well as some extra curricular activity on Sunday.
Hey - if it makes you sweat and breathe hard, it is exercise!
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19
ajandpj99
, 09-20-2006 10:03 PM
1 hr hike up hill through brush with 20(approx) lbs pack.
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20
Nikaia
, 09-21-2006 11:04 PM
Had to struggle to get out of bed and talk myself into it, but I did my 1-mile DVD this morning.
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21
pgray1229
, 09-21-2006 11:13 PM
I exercised today too! I did the Weight Watchers High Intesity video. Love it!
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22
Nikaia
, 09-22-2006 10:22 PM
Ugh...haven't yet managed to work out, although the day is far from over yet. Should I work out this evening? Well, I know I SHOULD, but...am I going to?
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23
ajandpj99
, 09-23-2006 12:14 PM
Friday - spent 4 hrs loading and unloading the contents of a 4 br house for an estate sale. Actually wasnt that great of a workout but every bit helps
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24
ajandpj99
, 09-25-2006 09:46 AM
Sunday 9-24 from 1030 am until 630 pm running errands, grocery shopping, costco, driving, long exausting day. Not even done putting it all away. Phew!
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25
mauvaisroux
, 09-26-2006 03:14 PM
Monday - 30 minutes of walking
Tuesday - 30 minutes of walking and 90 minutes of bellydancing!
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26
mauvaisroux
, 09-27-2006 01:35 PM
Wednesday - 30 minute walk at lunch.
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