Me too, the headache that is, but I managed to eat a little something..
Hope you feel better tomorrow

I don't think Glory was trying to say that you are in the wrong to be eating Special K. I think what she was saying was that their marketing teams have really pushed the idea that Special K is healthy when it isn't. She is 100% right and has a valid point. I didn't find her post snippy at all, don't take it personal.

Good luck!

Thanks kierr! Unfortunately, I did take it personally... since this is the 'support' thread and I was seeking 'support' and there wasn't an ounce in it in her posting. I am completely open to insight and advice, but there are other ways to go about giving it.

Good afternoon! Thought I'd pop in and see what's new here ....

There is a ignore feature here on this sight if anyone would like to us it...

SO totally impressed that you are back! As for the Special K controversy - if you find something that you like and it works for you (emphasis being on the word WORK, as opposed to, say, Captain Crunch which I like but DOESN'T work - sigh), GO FOR IT! Carbs in the morning just don't work for me, so I am eating so many egg/egg white combinations that I am hiccuping feathers and sprouting wings (my husband INSISTS they are love handles, but I know better..). ANYWAYS, keep it up and keep us posted!

LOL @ sprouting wings!!