Hi all! I am finally over my wanting to eat everything in site-PMS mode...thankfully it balances out since I barely have an appetite during TOM week. I almost had to go the hospital today because my feeding tube clogged off yesterday afternoon- thankfully I was able to get it unclogged...I so didn't' want to have to go in on a Sunday when they have to call in the on-call interventional radiologist to put a new one it. I tried my Nordic Track skier for a couple minutes again today- it was a little easy, though I can definitely feel it in my legs that I'm using muscles that I forgot I even had
I still need to go out and so my major grocery shopping for the month at SuperWalMart & Meijer- didn't make it yesterday because of the problems with my feeding tube. Since our new Meijer opened- they had to built a super store to compete with the WalMart next door- the deli always marks down all the meat they sliced just before they close to either $1.99 or less per pound, so I've gotten use to shopping in the late evening so I can stock up. I love when I can get a couple pounds of smoked turkey breast for what I would usually pay for one pound. I separate it out into individual servings and then use my FoodSaver to vacuum seal it for the freezer- its great for quick & healthy meals. I've also gotten hooked on buying the roasted chickens- they mark them down to $2.25 each...I hardly cook regular chicken anymore-lol
Does anyone use Fitday to track their food and stuff? I used their on-line version a few years ago- and surprisingly enough I still remembered my screen name & password. I like the on-line version, but I've also been looking at their computer version thats $20 and I'd like to know if anyone has tried it? I like the thought of all the additional things it lets you track and everything being all in one place- beside the charts & graphs just look so dang impressive. I just don't waste my money if it really doesn't let you do much more then the on-line version, especially since I have a high speed internet connection.
Garnet- I lost a lot of weight when I struggling for so long just to get 800 calories per day in- I would guess it was around 50-60 pounds over a few months. It all started with a simple flu bug, so at first I didn't think much of it. And since I had been diet and & exercising as much as could (had 3 major knee surgeries in the prior year) before all this started and even after for the first couple months when I didn't realize yet. I didn't even complain much to my doctors at first- I thought I was re-catching the flu bug or just not fully getting over it or something. I was down to just over 200 pounds at the lowest (highest weight back then had been 280-290ish). At my lowest point I was wearing size large & XL shirts & size 18 pants and somehow I ended up gaining all the weight back- and then some, as I sit here in 3XL & 24/26s

It didn't help that for the first time in my entire adult life, doctors were happy at first when I gained weight when I went on the feeding tube...guess I took the encouragement a little too far

I was so weak and lost so much muscle mass from spending a couple months in bed that I had no energy...of course the fact my sleep disorders hadn't been diagnosed yet didn't help either. My weight finally stabilized when I got treatment for the sleep disorders about 2 1/2 years ago- unfortunately they can't fully treat them so I still don't get enough restorative sleep even now so I can't be as active as I would like to be. I still rely on the feeding tube that bypasses my stomach for part of my nutrition- I can't get enough in consistently on my own. Since the incident with the swelling when I went off the Singulair (allergy med), it looks like I'm probably allergic to the tube feeding formula I've been on for most of 4 years- it would explain some other things too. I see my GI doc in a couple weeks, so in the mean time I think I'm going to experiment with some of the Slimfast-like diet drinks to see if I do better with different ingredients...I figure if I can at least show him I do better with certain types that it will be easier to figure out what type of formula to switch me to.
Julee- I still like how WW points systems is set up- I was a member several years ago and it was the first time I really learned what a normal amount of food was for a day and how to budget my calories for the day. Too many diets tell you exactly what to eat and never teach you to think on your own, which is what we need to maintain a weight loss once we reach our goal weights. I played around with modifying WW to meet my needs now with my health problems for a couple months, but I think I need to watch things a little more carefully with FitDay at this point. If it wasn't for that, I would be back on WW in a heart beat.
Zelma- those '
one size fit all' things make me laugh too...they have tended to change it to 'o
ne size fits most'- guess that's suppose to make us feel better or something

You'll have have to post some pictures of yourself in those fancy new sarongs- I can't wait until I can wear stuff like that again.
Brenda- isn't it weird when you start notice things are changing like that? I really need to step up my exercising because I lost so much muscle tone from being sick for some many years that I'm starting to get sagging in places I never have before.
Michelle- Could you have your husband try out your scales to see if he things they are accurate? Do you have a doctor yet that you go in and ask to be weighed to compare with?- most of the time the nurse will do it without an appointment. IF all else fails, you could see if any stores have scales you can try out when no one is looking

Also, I just looked at your weight tracker and noticed you're at 330- that is the top weight for a lot of scales- are your scales the old analog type or are they digital? My digital ones give a big ol' EEE if you're over 330, but my old analog ones just went to 330- which can be deceptive...just a thought...
Wyllenn- there are a lot of different formula for figuring out how many calories you need per day. You have to somewhat experiment to figure out what works best, but too many people think if I lose 1# a week eating 1500 calories per day, then I'll lost 2# if I go down to 1000 calories. That is one reason I like WW points programs- they slowly adjust downward as you lose weight. The daily range drops about 50-100 calories for every 25 pounds you lose. Under the old Winning Points (they modify the program every couple years to keep it 'new & improved', but the basics are still the same), someone who weighs 300-324 would have been eating approximately 1650-1900 calories- it may be a little higher if you had eaten a lot of higher fiber foods, lower if you ate a lot of higher fat foods. Someone who weighs 325-349 would be around 1700-2050 calories; 275-299 would be around 1600-1850; some who's less then 150 would around 1050-1300 per day. Of course they allow you to earn more points/calories for exercise, so if you're more active you have more calories per day too. And once you get to your goal weight and maintain it for a few weeks, they recommend adding points/calories back in until you reach a point were you start actually gaining- not just the normal fluctuations we all have- and then back off a little to maintain on as high a level as you can.
kayle- We should compare stories some day- I worked in a geriatric psychiatric facility in college & part way through grad school. We got all the people from the state psych facilities and patients that got kicked out of nursing homes, so you can just imagine what we had to deal with-lol. Some of them were so sweet & nice, but others...well, lets just say I was glad to get out of there when the state decided we couldn't do physical interventions when someone went off the deep end anymore.
Crockett- Your granny sounds like my dad when he rode in the ambulance to the hospital after his stroke (he was 75 at the time & had been left home alone with him since my mom worked nights at the nursing home). I breathed a sigh of relief when he started asking the EMTs all the specs on the ambulance- what type of engine it had, who made it, did it have 4 wheel drive, etc. You just can't help but laugh at that point.
Catherine- I'm glad you've found a good doctor...and that you're getting your dh on the right path with his eating & all. My mom use to shock people when they found out she had me at age 45- that was bad enough for most male doctors, until they found out my dad was 58 when I was born...more then one almost fell off his stool
Sharon- I'm with you being glad TOM finally started too...I hate all those food cravings I get the week before hand and I have to admit I didn't do the best this time at eating healthy

It sounds like you need to get another ball for your kids so you can have yours to work out on.
KC- be careful going to low fat- they have learned a lot in the last few years about us needing a certain amount of healthy fat. If you're eating around 1800 calories per day, 20 grams fat is only about 10%. I think they recommend staying above 15-20% now- even WW has added that you need a certain amount of healthy fats since since there are a lot of vitamins that are fat soluble that our body can't absorb on too low % of fat.
Nancy- It sounds like you're in a tough situation. I agree he should love you no matter what you weigh. I hate to say it, but he sounds like some of those guys who think their wives should weigh exactly what they did on their wedding day, and not a pound more, even after having several kids and are 20 years older. It sounds like you really want to make this relationship work and that you've both been trying to deal with the issue, but you may need to see a relationship therapist to help you sort things out. I agree that you can't compromise who you are or your health just to make him happy- otherwise you will never be happy with who you are.
Anyone see
Ammi lately? Its seems strange for her to miss this many threads.