Sounds good BAtmomm !!

Wow I made these last night. They were absolutely delicious. I mashed the beans at the bottom to create the "refried" effect. My whole family loved them as well. My boyfriend couldn't believe it was a diet food.

I thought at first the enchilada sauce would be too spicy for my mother, but it wasn't and she gets heartburn from everythinggg.

Mine was a bit soupy, but who cares.. it was still ammazzing!
This is definitely going to be like a monthly meal in my house even when I am no longer on phase 1!

It is so easy to make, and even on a tight budget it would be manageable just substitute canned shredded chicken for fresh, or even cut out the chicken and double up on the beans!