Yesterday was a great day. Today is my official WI. Although I'll be up from my last WI, I know I'm down about two pounds from my holiday high. Good luck to us all!
Vickie, good to hear "so far so good". Tanya, keep on going. You're doing great!
Judy Itry
234.6/?/thinner into onederland

You guys are doing great.

I have to make exercise top priority.

Yep, My WI wasn't great, but at least it's official and I've had three good Core days so far. Downward and forward we go. Good luck to us all!
Judy Itry
234.5/207.6/thinner into onederland

You're getting close, Judy. Keep on plugging away.

i am changing my valentines' day goal.

my goal:

i am staying on program foodwise; i am drinking at least 6 glasses of pure water; and i am doing the treadmill.

i went to ww last night for the first time since just before thanksgiving. i was up 1.6 lbs. i took that as a victory. sure feels good.

Sandra, I'm SO HAPPY you went back. You'll be ok now....water under the bridge. I know you will succeed.

thanks, vickie. i'm glad i went back, too. sure feels good.

Sandra, those are great goals. And your w/i was definitely a victory. Attagirl!

thank you, melissa. i was surprised. guess the sf helped a lot more than i'd thought.

Sandra, Congrats on two levels: 1st it's great that you gained so little over the holidays. That is absolutely remarkable! 2nd. I think it's a truimph that you went back to WW's because I know that being accountable to the scale means I will give it my all. Good for you for knowing what will work for you and doing it!
Congrats to all of us for posting and doing our best. I've got 4 good days under my belt now and am hoping the scale will be a : soon.
Judy Itry
234.6/207.6/thinner into onederland

I'm down 4lbs out of 12 so far. I'm not weighing today. I ate too many calories yesterday and I haven't used the restroom (I know...TMI) in a while. LMBO

congrats, smart. that's a great loss.

judy, thank you for your support. congratulations to you, too, for being back on track.

I'm changing my goal to 185. I've developed a new plan!

melissa, what's your new plan?

Hi I'm new to this board and the core program but not new to WW. As a life member I am only 10# heavier than when I started.

I like the idea of making short term goals. It keeps the process less daunting.

1) I will work the core program, on the weeks I have chosen to go Core.

2) I will do my streches each day, the treadmil and weights on alternateing days.

3) I WILL lose 12#

I started on Thur 1/5 and will weigh in on Tue 1/9 then Tue thereafter(mostly kinda)

So heres to losing 58# and being able to get in the saddle from the ground!!!