Melissa, you are doing so wonderful

do you know if you get to keep him yet?
I ordered Carmen Electra's workout dvds today

actually, hubby ordered them

got the 5 dvd set and I am planning on giving him a nice show come Valentine's Day

I have a friend who told me they are really fun to do, even if you never use the "skills." Also, my mom is ordering me a set of Winsor Pilates dvds for Christmas and she's giving them to me on Thanksgiving, so I'll have lots of new workouts to get me through the winter. I LOVE LOVE pilates, but only have the Crunch dvd with three 10 minute workouts. I am ready to progress to something more extensive, I love the way it changes the shape of my body in a way cardio and weights doesn't do.
Found out I don't care for walmart brand nonfat yogurt, it's lumpy

Food Lion brand is so smooth and creamy, I"ll stick with that.
Sandi, I'm glad you're back on track. I was OP today, even with eating out at a buffet. I filled my plate half with brussel sprouts first thing, then the rest with this chicken I love, but I didn't put all the rice under it as I used to, just the chicken. I split a small chocolate brownie with my daughter, but didn't feel guilty at all. It was a small treat, a very small piece and I didn't have any desire to get more. I left satisfied and pleasantly full, not overstuffed and ready to puke. Felt good to be in control.
Theresa