Woo hoo. A whopping loss down to 182 this morning from 187 at the beginning of the week. Most of that is water, but I've been feeling so bloated all week with having eaten rubbish for a while and it being that time of the month that I'm taking this as genuine and the 187 as artificially high unless proved otherwise.
Next pound takes me below 13 stone
Considering I started closer to 19 than 18 I can't quite believe that!