I was thinking yesterday that this forum is wonderful. It is nice because I know that everyone is in the same boat I am in. It is nice to see what exercises everyone else is doing. At my TOPS group there are some that need to lose just 20lbs. But to have people to talk to that are trying to lose around the same amount is just wonderful. You don't feel like you are the only person in the world. So I just wanted to say to everyone on here thank you for posting here and giving encouragement to everyone. It really really helps.
I have been drinking my water up a storm. And trying to get all my exercise in. Work has been so hectic...our shopworkers our not working too well together which really sucks. Makes the office work alot more difficult.
My TOPS group wants me to run for leader. I am scared to death. I have been thinking and praying about it. Part of me is excited that they would think that I was the gal for the job. But apart of me is afraid that I will do a lousy job
.Terri: I will pray for you and your family.
Lilion: Tell all the Elvis' I said hello in Vegas!

Angela: Could you tell me what OP is

Hilta: I wish I had your snow...I LOVE Snow
prplecat: Congrats on the weight loss!!
Hope everyone is having a good day and making good choices. I will try to check back later!
Scooter

I know, I know, lots of folks lose a bunch at first and it'll probably not be nearly so much of a loss next week - but still - 8 pounds! I'm quite pleased. This is the first time I've tried to lose weight in a long time and the first time I've weighed without it going up.
you don't want to deal with. I'd set smaller goals and hope they add up quickly.


.
nothing like putting on the pressure
One can dream, right?
That's not going to happen!!! As far as the sleep pattern re-training, I think this is going to take awhile. I only laid awake for about an hour after hitting the pillow last night though so I guess I would say it's improving! 