http://www.3fatchicks.com/cookbook/l...viewrecipe/131

Here you go Brenda

I thought French has some mayo in it too.....this one didn't...I will look in my book for you this weekend.

I am heading home all! Have a great weekend and I promise to be in better spirits next week.

Can anyone tell me on average, how long it takes for the energy burst to kick in ? This is like my third real day on Atkins. I am still sluggish & tired & feeling like a nap when I come home.

Oh crap. Well ladies, I just blew a good thing. Gave in and had junk for supper!! ARGH!! And why? The more I think about it, it didn't even TASTE that good. French fries were blah (and they used to be my FAVORITE food next to chocolate), the shrimp was greasy. I actually feel sick to my stomach. Of course, it could be the 1/2 a chocolate chip cookie, the 1/4 of a slice of brownie, or the donut that I ate. All I want to do now is barf!! That and drink a gallon of water cuz I feel like I've not drank anything. Carb/sugar sucked up my water? Guess this means not only back to the drawing board but that no decent WI tomorrow. I'm so disappointed in myself!!

oh!! Thanks for the recipe Jane. I'll have to make sure to give it a try