Hello,
I have decided to join this thread as I have integrated walking as part of my exercise plan. Its easy to tolerate right now & of course the dog always loves it !!
I am adding 2 miles for Sunday & 2 miles for today
Dawn 4
Marie - 17
Jina - 15
Theo's Girl: 20
Jane - 2
Brenda-6
November miles: 64
Miles to date: 6100.2