Thanks for that visual of the fat. I am no longer hungry for breakfast (I just don't think I can choke scrambled eggs down now.)

I am a sugarholic, as well, but I'm a mood-binger. Had a HORRIBLE day at work yesterday (won't go into the whole thing....customer doesn't want to pay back his loan so made up a story about me breaking the privacy laws, now I may be fired, but have to wait until Monday to find out.) So, last night when I got home, Terry and I went to DQ and I had a large reese's peanutbutter cup blizzard. Enjoyed every bite. Fortunately didn't gain any weight (not even an ounce!) from it. Stupid sugar.

Your post was great. I'm feeling the same way. I loved the picture of fat.......yummy.

I can't remember who said that they have to avoid sugar completely I agree. They don't give heroine addicts a tiny piece of heroine to satisfy a craving......I can't have a piece of chocolate to satisfy. Sugar doesn't satisfy.

OK, well here's a thought - I have lost 10 lbs, right? But I don't feel any skinnier...my pants don't really fit any better, and I don't look any different. SO, I wonder what exactly am I losing? I don't think that it is fat. I know that you can lose muscle, but I am excersizing daily. Could I have really lost 10 lbs of water weight????