A BIG congratulations to everyone who weighed and posted!!!
I've been out of town and haven't weighed yet. I ate so much today that I'm looking forward to the scales.
Tina

This is my first time posting my weigh in, although I've been back at WW since June. I am following Flex (although I am intrigued by CORE). This week I lost 2.8 lbs, for a grand total of 16 lbs.

Hope everyone is having a good week.

Nancy, welcome to the group and to WW.
Wow, you've lost 16 pounds. That's fantastic !!!!!
Keep it up and post here each week.
Tina

Way to go Nancy!!!! Welcome to the group. It's a great group for support on weight loss and anything else in life that we are dealing with.

I was up 1/2 pound on Thursday. I guess it could have been worse, right? It is TOM, so that's probably why. Sure would like to start losing again though. lol

I hope everyone has a great weigh-in this week.
Tina

Hi all,
I just wrote on the Chatters thread that I was up 1 pound this week. I'm not a happy camper. It's all my fault for not following program. However, I'm up and running today. I've exercised, eaten right so far and am about to eat a very healthy lunch.

Hope everyone else is having a good day.
Tina

Well, this weeks WI was a major bummer!! I missed last week and this week was up the 1 1/2 lbs I lost the first week PLUS 1!! So I was up 2 1/2 lbs! I know the stress my family has been under is a BIG part of it. I can't quit eating! Stress and worry about your kids is enough to make you nuts! Even if they are over 18. I have to get it together. I didn't do great yesterday but better and today I am doing better too. I have to get walking! That is also good for stress so I think I will talk my hubby and dd into a hike in the woods today. Sorry for the vent guys. Hope everyone else is doing great!!! Have a great day! ....Sis

Hi Sis,
I'm sorry you're having so much stress. Yep, stress can really do a number on us. Our children are always our children no matter how old they get.
Exercise will be good for you, physically and mentally.
Take care!!!!!
Tina