Hopefully

As you put on 3lb - this week will be like a "first week" again and you will lose lots if you stick to the plan!

You can do it !

Ooh sounds good then.

Down one this week - next week I'll be a oner!!!!!

1.5lb off this week - I'm pleased with that even if I did deserve to lose half a stone!! as it was my bday and I only had one drink and not a solitary naughty thing else

Still - going to Spain for weekend this week - so not expecting a loss next week,,yikes!

Well up a 1.5 but I am on to get serious now!
Skyfirefly SW= 179.5
TW= 171.5
I know that what to do its just making sure I do it!!!!!!!!!!!!!!! OOOOPPPPS!

I lost 3lbs. I am so happy I want to shout it from the rooftops, but it would take a bit of effort to get up there.

I would love to lose the same next week, but am not holding my breathe.

Go Carol!

Have a nice holiday Kelly

Skyfirefly - think Nike - JUST DO IT!!!!!

Well Done Girls

Happy (belated) Birthday Kelly hope you had a blast in Spain

Stef, You Go Girl you'll be a 'oner' next week and we'll all celebrate

Congrats Carol

Well done girls. Didn't weigh myself yesterday as spent most of it travelling here. Did weigh myself this morning on Mum's scales though, they are in stones..........haven't seen weight in stones for years. I weighed in at 13 13 which sounds a lot scarier than in pounds, but reality sets in after seeing that, and that was after a cream cake yesterday plus a medium cod and chips, all of which was thoroughly enjoyed....

That's dedication for you weighing in from a different country.

I have lost the three pounds I put on last week.

Well done! AND you only fully started optimising on tuesday you said - so imagine what will be lossed by this time next week!