Hi,
I had the same problem on Phase I so I decided to stay away from cheese for a few days. Also, be sure you've got enough of the beneficial oils in your diet (olive? flax?). Hope that helps.

Heidi

Hmmm maybe I'll have to try FiberCon.

I managed to get just a LITTLE out today....I don't know. I'm not REALLY uncomfortable...I was just used to like 1-3 times a day, and it freaks me out not being able to go at all. My friend (she's on here as Sadi) and I were talking today and she's not pooping either, and thinks maybe it's because we're using most of what we put in instead of having a lot to get rid of. I just wish it were a bit easier. I also seem to lose more weight when I can go

I drink so much water, and I'm up to 45-60 minutes of exercise each night, and I'm eating my beans (and celery, and spinach, and mushrooms, and broccoli, and cauliflower, and lettuce....) Maybe my body is just using up everything I put in it? Argh, I don't know.

I DID IT!!!!!!!!!! All my myself, even! I feel SO much better (although it didn't help me lose any weight.) I guess I just better let it build in there, and it'll let me know when it's ready to come out. Thanks to everyone for your help though! I'll remember it all next time I can't go!

Weezle did the big poop!
I was having a rather classy tea party back in the 60's and my DS hollered down the stairs - "Mom! I did the big poop! Wanna see it?"
I'm glad it all worked out for you!
ROFLOLPIMP!

Yip yip, Weezle!!

Whew. You wanna talk about some serious stomach gurgling. Works, though! Thanks! (I think......)