need a little cardio advice

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  • Jiff, LOL what next? GO FOR $ MIN!!!

    I like the random setting, keeps it interesting, or I like the crosstrainer, it works up and down a Mt in about 20 min.

    This is a good one, keep going on it. my friend started with 5 min and is up to 45-60....

    -L
  • wow L... she's doing great. and so are you..

    and sarah.. for the evil ex: go to the gym. ignore him. just make sure you look GOOD so that he'll eat his heart out.

    and make sure you make a few appts with one of the male trainers... it'll put a smile on your face, if nothing else.

    and today; there's enough snow for SNOWSHOEING!!!! to bad i gotta go to work after digging out...