That's Weird! I typed up a post the other day and addressed you all. Wonder where it went?
Anyway, I haven't been doing my exercising.

I've been getting really tired beginning early in the day for a while. On Friday, I could have fallen asleep anywhere in an instant. I saw the doc on Monday and she took a bunch of blood to try to figure out what's up. I've been telling her for a couple of months that I get really tired, but so far nothing has showed up in the blood. I do have an underactive thyroid that I take meds for, but it seems to be doing ok (I felt exhausted like this when I found out my thyroid was not functioning properly).
I really want to exercise, but I'm just too exhausted even around 9 in the morning. Doc said that I should add a bit more walking to my day--If I have chronic fatigue syndrome, the extra bit of exercise may help. So I'm hoping to gradually build up and get back to the Power 90 workout.
I DID get a good workout the past couple of days tho. I put in a small interlock path between our driveway and front porch. All the lifting of the heavy stuff and the squating and shoveling. I'm really tired and a bit sore just now, but it's a good sore. I felt tired doing the work but just pushed thru it. I'll have to try that with a workout soon.
I also need to work on my eating. TOO MANY Halloween treats! But I have been making better choices today. I've been grabbing triscuits and cheese and roasted pumpkin seeds to munch on and some juice when I want chocolate. So I'm getting a bit better. Just have to work on getting more water in.
MINDI--Good for you for getting in your exercise! Try to not let the rotten stuff at work get to you.
MIKI--I really DID have a post done up a couple days ago. How's your eating doing this week?
NEED2--You're doing GREAT! Keep it up. I really wanted to get back into the Power 90 with you, but I just didn't have the stamina.
CHACHEE--Hate to hear your sciatica is really bad again. I hope you heal quickly. I'm really glad to hear that you've lost a few pounds! Keep up the good work, but I know it will be difficult with the sciatica.