September Walking/Exercise

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  • 18/61
  • Gotta check in!

    Monday: 2
    Tuesday: 2
    Wednesday: 2

    6/18/30

    Even though I've been walking and following WW, for some reason I GAINED 2 pounds at weigh-in last night!
  • Cheryl-Don't sweat it! As long as you are staying OP, you'll be fine!!
    Wed.
    3/27/100
  • Cheryl.....That's ok about the gain...it could be fluid or building muscles. You are doing great on the walking!! Keep it up girl!!!

    Dee & Shelley.....As always, I'm so impressed & proud of ya'll!!!

    Wednesday:
    Tired BUT forced myself to walk a mile!!

    1/9.3/40
  • 14/75

    Cheryl it could be that time of the month. Just keep doing what you are doing. Drink water, measure portions and journal.
  • 16/91

    It is so much easier to get in my miles. It isn't as hot now.
  • 9/100

    Well I am half way to 200 maybe I will get there.
  • Saturday
    6/33/100
  • Sunday
    10/43/100
  • Shelley you are really given her. Way to go!

    13/113
  • 8/121

    I will probably go out again so I will just add on later.
  • Thanks, Dee! I am so proud of myself for going 10! I am so anal that I went to mapquest.com and mapped out my route to see exactly how far I went.
    Monday
    3.5/46.5/100
  • Shelley that is funny....I sometimes go out in the car and drive the distance so I know how far it is.

    7/128
  • Wednesday
    3/49.5/100
  • 16/144

    Keep going Shelley you are doing fine. So where is Sherry and Debbie?