i started last week with bing health and fitness app! while its good for showing calories lost through exercise, i find a lot of the food is american based and seen as im in ireland..its not very helpful! but it has me more alert to what i put it my mouth ha i tend to say "500 calories!!" im not eating that in one go!

Always gotta count that Mayo haha! The stuff adds up !

I try to over estimate my calories so I end up eating less then I planned! Well that's the plan anyway !