harder on ourselves when we're losing weight

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  • Quote: Seeing those who did not win gold but rather the silver/bronze, you'd think they failed at life.
    It's true isn't it. the moment we achieve one goal we're on to the next and forget how big a deal the previous one was.

    I'm going to take KarinRose's advice. use the critical part of me to motivate myself, but try and phrase it as if i was talking to a friend. That should help me balance staying motivated while being kind to myself.
  • Me too sheena82. I want it all to melt off!!!! lol but 50 lbs will turn into 100 then more.
  • i get frustrated.To me its because if i had kept with it it would be at goal weight by now.I think ill be harder on myself until i hit the weight i was before i fell of the wagon.I look at my stomach and im like man it looked great before.