SW: 209.5 lbs (95 kgs)
GW: 200 lbs (90.5 kgs)

1: Didn't weigh
2: Didn't weigh
3: Didn't weigh
4: 209.5

Weekly Weight Loss: 0
Monthly Weight Loss: 0

5: 208.5
6: 208.5
7: 209
8: 207
9: 208.3
10: 207.2
11: 206

Weekly Weight Loss: 3.5
Monthly Weight Loss: 3.5

12: 206
13: 205.5
14: 208
15: 206
16: 206
17: 207
18: 206

Weekly Weight Loss: 0
Monthly Weight Loss: 3.5

19: Didn't weigh (on holiday)
20: Didn't weigh (on holiday)
21: Didn't weigh (on holiday)
22: Didn't weigh (on holiday)
23: Didn't weigh (on holiday)
24: Didn't weigh (on holiday)
25: Didn't weigh (on holiday)

Weekly Weight Loss: -
Monthly Weight Loss: -

26: Didn't weigh (on holiday)
27: 209.5
28: 208.5
29: 208.5
30
31

Weekly Weight Loss:
Monthly Weight Loss:

Count me in! I'm back and making myself accountable. My weigh-in day is on Friday, so I'm going to count that as the end of my week. good Luck Everyone! xx

Starting Weight: 190
Goal Weight: 183

1: -
2: 190
3: 189.2
Weekly loss: 0.8lb
Monthly loss: 0.8lb

4: 189. 6
5: 190.0
6: 190.4
7: 192.4
8: 191.6
9: 189.4
10: 188.2
Weekly loss: 1lb
Monthly loss: 1.8lbs

11:
12:
13:
14:
15:
16:
17:
Weekly loss:
Monthly loss:

18:
19:
20:
21:
22:
23:
24:
Weekly loss:
Monthly loss:

25:
26:
27:
28:
29:
30:
31:
Weekly loss:
Total Monthly loss:

Joining you girls! This seems fun!

1/01- 210
1/02- 209.4
1/03- 207.2
1/04- 206.5
1/05- 205.4
1/06- 206.3
1/07- 205.6

Weekly Total: -4.4 lbs
Monthly Total: -4.4 lbs

1/08- 205.6
1/09- 207.2
1/10- 205.4
1/11- 208.1
1/12- 208.1 (???????)
1/13- 208.1
1/14- 207.2

Weekly Total:+1.6
Monthly Total:- 2.8

1/15- 205
1/16- forgot to weigh in
1/17- 205
1/18- 205
1/19- 205
1/20- didnīt weigh in
1/21- didnīt weigh in

Weekly Total: 0 lbs
Monthly Total: -2.8 lbs

1/22- 205.9
1/23- 207.2
1/24- ----
1/25- ----
1/26- ----
1/27- 207
1/28- 209.2

Weekly Total:+3.3 lbs
Monthly Total: +0.5

1/29- 207.8
1/30-
1/31-

Monthly Total

Happy New Year!!!

SW: 181.8lbs
GW: 177lbs

1-5: Didn't weigh as I was at MAGfest!!!! <3

6: 181.8lbs
7: 180.0lbs
8: 179.0lbs
9: 179.2lbs
10:177.5lbs
11:177.0lbs

Weekly Weight Loss:4.8lbs
Monthly Weight Loss:4.8lbs

12: 176.5lbs
13: 179.0lbs
14: 177.0lbs
15: 176.5lbs
16: 176.0lbs
17: 176.0lbs
18:176.0lbs

Weekly Weight Loss:.5 lbs
Monthly Weight Loss: 5.3lbs

19: 176.0lbs
20: 178.0lbs
21: 180.0lbs
22: 183.0lbs
23: 183.0lbs
24: 184.4lbs
25: 181.5lbs

Weekly Weight Loss:+5.5
Monthly Weight Loss:+.2

26:181.5 lbs
27:178.0 lbs
28: 176.5lbs
29
30
31

Weekly Weight Loss:
Monthly Weight Loss:

SW: 185.6
GW: 179

Decided to join in the fun. I have been tracking on My Fitness Pal and wanted to come back to 3FC!

1-6 Did not weigh.

Weekly Weight Loss: --
Monthly Weight Loss: --

7: 185.6
8: 185.4
9: 185.4
10: 183.8
*11: 184.4
*12: 184.2
13: 184

Weekly Weight Loss: -1.6 lbs
Monthly Weight Loss: -1.6 lbs

14: 182 (TOM)
15: 181.8
16: 180.6
17: 180.2
*18: 181.6 d'oh
*19: 181
20: 178.8 woot!

Weekly Weight Loss: -5.2 lbs
Monthly Weight Loss: -6.8 lbs

21: 178.8
22: 178.6
23: 179
24: 179
*25: 179.8 Wrong way!! hah
*26: Did not weigh
27: 178.8

Weekly Weight Loss: --
Monthly Weight Loss: -6.8

28: 178.8
29: 178.8
30: 178.4 getting tired of the 178.x but that's okay as I'm not moving up
31: 179

Weekly Weight Loss: +0.2
Monthly Weight Loss: -6.6

SW: 170 lbs
GW: 162 (revised)

I started weighing in during my TOM, and was full of water weight, so have since revised my goal. I'd like to get some pounds off before my vacation to Cancun in mid-February

1/08- Did not weigh
1/09- 170
1/10- 170 TOM
1/11- 170 TOM
1/12- 169 TOM
1/13- 169 TOM
1/14- 170 TOM

WEEKLY TOTAL: 0 lbs
MONTHLY TOTAL: 0 lbs

1/15- 169 bye TOM!
1/16- 165 ahhhhh
1/17- 165
1/18- 165 eating some naughty foods this weekend...we'll see how it affects my weight come Monday.
1/19- 164
1/20- 165
1/21- 165

WEEKLY TOTAL: 5 lbs
MONTHLY TOTAL: 5 lbs

1/22- 165
1/23- 165
1/24- 165
1/25- 165
1/26- 166
1/27- 165
1/28- 165

WEEKLY TOTAL: 0 lbs
MONTHLY TOTAL: 5 lbs

1/29- 165
1/30- 165
1/31- 165

MONTHLY TOTAL: 5 lbs

SW: 215
GW: 205

01/18/14: 213
01/19/14:
01/20/14:
01/21/14:
01/22/14:
01/23/14:
01/24/14:

week=
total=

01/25/14:
01/26/14:
01/27/14:
01/28/14:
01/29/14:
01/30/14:
01/31/14:

week=
total=

Sw: 231
Gw: 221

1/01- 231
1/02- 230.6
1/03- 230
1/04- 228.9
1/05- 227.7
1/06- 226.3
1/07- 225.9

Weekly Total: -5.1
Monthly Total: -5.1

1/08- 225.7
1/09- 225.5
1/10- 225.3
1/11- 225.1
1/12- 224.8
1/13- 224.7
1/14-224.4

Weekly Total: -1.5
Monthly Total: -6.6

1/15- 224.1
1/16- 223.8
1/17- 223.5
1/18- 223.4
1/19- 223.2
1/20- 223.1
1/21- 222.9

Weekly Total: -1.5
Monthly Total: -8.1

1/22- 222.7
1/23- 222.3
1/24- 221.9
1/25-
1/26-
1/27-
1/28-

Weekly Total:
Monthly Total:

1/29-
1/30-
1/31-

Monthly Total

Bumping and rescuing this from the 2nd page. How's everyone doing? We have a week left ladies let's make it count and shoot for those goals!

Thanks, TraumaNurse!

Sw: 231
Gw: 221

1/01- 231
1/02- 230.6
1/03- 230
1/04- 228.9
1/05- 227.7
1/06- 226.3
1/07- 225.9

Weekly Total: -5.1
Monthly Total: -5.1

1/08- 225.7
1/09- 225.5
1/10- 225.3
1/11- 225.1
1/12- 224.8
1/13- 224.7
1/14-224.4

Weekly Total: -1.5
Monthly Total: -6.6

1/15- 224.1
1/16- 223.8
1/17- 223.5
1/18- 223.4
1/19- 223.2
1/20- 223.1
1/21- 222.9

Weekly Total: -1.5
Monthly Total: -8.1

1/22- 222.7
1/23- 222.3
1/24- 221.9
1/25- 221.4
1/26- 221 Hit my goal!
1/27-
1/28-

Weekly Total:
Monthly Total:

1/29-
1/30-
1/31-

Monthly Total

January 19 - 165.0
January 20 - nw
January 21 - nw
January 22 - 166.8
January 23 - 165.4
January 24 - 165.4
January 25 - 164.8
January 26 - 164.8 - So I flubbed it today. I'm not going to beat myself up over it but I knew I need to be honest with you guys...didn't weigh my food today and one bite led to another and I just had way too much of a good thing. Didn't break with any sugar or anything off plan...just had too much sweet potato/almonds and hamburger. Way high calorie day today. I'm gonna be way up tomorrow but I WILL weigh myself and I WILL keep going. Sorry you all I'll be up tomorrow bright and early working out at the gym and I'll get right on track again. Considering this I doubt it's possible to make goal this month but at least I'm not where I was last weekend (bad place/binging)
January 27 -
January 28 -
January 29 -
January 30 -
January 31 -
February 1 -


Hi all!! Just would love to join! Haha of course I'm starting with a day that I'm probably going to have such a super high weight because of yesterday but hey, I'm here and I'm committed to getting back on track today!

Hi RideR!

Sw: 231
Gw: 221

1/01- 231
1/02- 230.6
1/03- 230
1/04- 228.9
1/05- 227.7
1/06- 226.3
1/07- 225.9

Weekly Total: -5.1
Monthly Total: -5.1

1/08- 225.7
1/09- 225.5
1/10- 225.3
1/11- 225.1
1/12- 224.8
1/13- 224.7
1/14-224.4

Weekly Total: -1.5
Monthly Total: -6.6

1/15- 224.1
1/16- 223.8
1/17- 223.5
1/18- 223.4
1/19- 223.2
1/20- 223.1
1/21- 222.9

Weekly Total: -1.5
Monthly Total: -8.1

1/22- 222.7
1/23- 222.3
1/24- 221.9
1/25- 221.4
1/26- 221 Hit my goal!
1/27- 220.4
1/28- 219.8

Weekly Total: -3.1
Monthly Total: -11.2

1/29- 219.1
1/30- 218.5
1/31-

Monthly Total =

Made my goal!!

Made my goal!! The last week and a half has been tough as I haven't seen any movement however I made my goal which is so exciting

Here's to a successful weighin for my fellow 3fc'ers!!

Sw: 231
Gw: 221

1/01- 231
1/02- 230.6
1/03- 230
1/04- 228.9
1/05- 227.7
1/06- 226.3
1/07- 225.9

Weekly Total: -5.1
Monthly Total: -5.1

1/08- 225.7
1/09- 225.5
1/10- 225.3
1/11- 225.1
1/12- 224.8
1/13- 224.7
1/14-224.4

Weekly Total: -1.5
Monthly Total: -6.6

1/15- 224.1
1/16- 223.8
1/17- 223.5
1/18- 223.4
1/19- 223.2
1/20- 223.1
1/21- 222.9

Weekly Total: -1.5
Monthly Total: -8.1

1/22- 222.7
1/23- 222.3
1/24- 221.9
1/25- 221.4
1/26- 221 Hit my goal!
1/27- 220.4
1/28- 219.8

Weekly Total: -3.1
Monthly Total: -11.2

1/29- 219.1
1/30- 218.5
1/31- 217.9

Monthly Total = -13.1