Romaine Lettuce??

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  • Quote: I too was told lettuce (iceburg) did not count as veggie, but could be eaten in addition if hungry. I have for the last month eaten all kinds of salad greens as my 2 cups lunch meal. Is this not correct??
    The protocol says lettuce is unlimited. It doesn't just name one type of lettuce
    I'd worry about getting nutrition and opt for using the select veggie list as my 4 c veggies per day, as the protocol is written
  • Thanks for the clarification. I will now have 2 cups of select veggies from list. That is probably why I was dozing off and feeling so tired during work day.