Alright, I'm joining very late as I just got back from vacation. It's time to get back on track and lose the 5 pounds I gained on vacation and then some.
SW: 78.4 kg (08/18)
GW: 77.5 kg
08/18-78.4
08/19-78.0
08/20-77.5- I think I'm still levelling off from my vacation gain.
08/21-76.7- almost back down to my pre-vacation weight, maybe it was all water weight?
08/22-77.2
08/23-76.9
08/24-76.9 WEEK TOTAL: -1.5g- primarily water weight gained from my trip but I'll take it!
08/25-77.0
08/26-77.0
08/27-77.1- started a new exercise program yesterday.
08/28-77.4???????
08/29-77.2
08/30-77.2
08/31-77.0 WEEK TOTAL:+0.1kg