Oh dear, let's see if I remember to update :S I also have a google spreadsheet with my weight and a list of everything I eat everyday and what kind of (if any) exercise I did.
SW: 167.6
GW: ~159.9 I'm new to keeping such a close eye on my weight, so I'm not sure what to expect..
1. --
2. --
3. 167.6
4. 165.8
5. 166.2 AHHH WAAT?
6.
7.
Total Weekly Weight Loss:
Total July Weight Loss:
8.
9.
10.
11.
12.
13.
14.
Total Weekly Weight Loss:
Total July Weight Loss:
15.
16.
17.
18.
19.
20.
21.
Total Weekly Weight Loss:
Total July Weight Loss:
22.
23.
24.
25.
26.
27.
28.
Total Weekly Weight Loss:
Total July Weight Loss:
29.
30.
31. 160
Total July Weight Loss: 8lbs






Woohoo! There are only a few days left in the month so those of you who have fallen off the daily weighing bandwagon it's the perfect time to come back and finish up....
I have found it helpful to weigh daily and adjust from there.