Wow-You ladies are doing awesome!! I was bad again yesterday. I'm waiting until Sat. to really start up again.

Shelley, sounds like you and I are in the same boat. I can't get my motivation back every since Easter. Today is a new day and today will be an OP day!!!! I would really like to be able to buy a cute outfit for Liz's graduation, something other then a granny or cow style.

I am back down to my pre easter weight.....yes. I was hoping that it wouldn't take to long and that I wouldn't get discouraged.
Gayle I know that I feel bored and sorry for myself while Larry is gone. I usually don't eat for the first few days then I binge. Hang in there and focus. Shelley you to can do it. With all that jogging at least it helps to maintain.

I finally lost 1 more lb!!!! I'm now down 16. 1 lb. down and 7 to go on the Memorial Day challenge.

My meals:

B--2 fried eggs and Canadian bacon

L--salad, chicken and green beans

D--chicken sausage, cheese and deviled eggs

I am starting fresh today!! I am going to be bold and tell you what I ate yesterday, the last day of secretaries week:
coffee
2 bagels
3 macadamia nut cookies
1 slice cheesecake!!
1 peanut butter cookie with chocolate chips
2 boards egg matzo
1 slice Oscar Mayer turkey
diet coke
1/2 container ff whipped topping
bite of WW key lime pie
1 sf/ff fudgesicle.


I think that was everything!!! What a pig--I knew I would be starting today. I hopefully will run some off this morning!!

Shelley,
Looks like your menu for yesterday hit all my favorite food groups...If I posted a binge day it would be an essay! Welcome back to OP land!

I lost another pound! The Whoosh fairy has been kind! Total lost now at 18 lbs. I have 5 more lbs. to go on the Memorial Day challenge.

I had a completely OP day yesterday!

Breakfast- Coffee, banana--3 points

Lunch--Salad, popcorn--5 points

Dinner--Chicken, rice, carrots 12 points

Snacks--Miss Meringue, WW Lime Pie, ff/sf fudgesicle--7 points

Earned 5 AP's for running

Total for day= 22 points

Didn't do well on water, though!!

WI-Sunday April 27-131.5 Gained 1 lb. for my week of binging!!

Another OP day for me. I know it looks like I eat over my points, but I eat all my exercise points.

Breakfast-Coffee, banana--3 points
Lunch-Salad, popcorn,meriingues-7 points
Dinner-Rice,ff cheese,pork--16 points
Snack-ff/sf fudgscicles-3

Earned 7 AP's

Total for day-22 points

Sherry-You go girl!!

Shelley isn't it great being on weight watchers. I like getting the extra points for activity, and also the food choices.

This week I lost 1.5 pounds. that much closer to goal.

Ate a little more than I should have yesterday, but all the right stuff!! Also, no AP's, since I had to be at daughter's award ceremony after work.

Breakfast-coffee, banana--3
Lunch-turkey sandwich,mixed vegs,banana-6
Dinner-lite bread,salad,honeydew melon,ff cheese-8
Snacks-WW lime pie, ff/sf fudgesicles-9

Total points-26

Tuesday's menu:

Breakfast-Coffee, Oatmeal-4
Lunch-Turkey sandwich, carrots, banana,1 cinnamon disk-6
Dinner-Salad,meat,potatoes,green beans,lite bread-12
Snacks-Honeydew melon, sf/ff fudgescicles-4

Earned 4 AP

Total for day-22 Points

Wednesday's menu:

Breakfast-Coffee,banana-3 points
Lunch-Turkey sandwich,carrots,apple-5 points
Dinner-Pasta bake,salad-17 points
Snack-frozen yogurt,ff/sf fudgesicles-4 points

Earned 5 AP's
Total=24 points

Menu for today:

b--scrambled eggs and bacon

l--tuna, salad, dressing, cheese, hard boiled egg

d--cube steak, salad

dessert--diet jello, whipped cream