How do you stick to this diet!

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  • I love to toast my 45 calorie bread then slice up my 2 oz of cheese on the bread. Then pop it in the microwave until it is melted. It is great and I can eat it on the run if I need to.
  • Quote: I love to toast my 45 calorie bread then slice up my 2 oz of cheese on the bread. Then pop it in the microwave until it is melted. It is great and I can eat it on the run if I need to.

    JodiH: Great idea, thanks for sharing i will try that!!
  • I was the same way into my second week only bc of excitement eventually i got bored